What's On Your Monday Menu, RNYers?

I just make myself get on there for 3 miles even if I hate it. I don't hate it as much as a hated being fat so it works out!

That's so funny!  I do the exact same thing!  I have to cover up the stats so I don'****ch the clock.  Something I do that helps me to get on the treadmill when it's super cold outside is to only watch a show on the treadmill.  Right now it's Netflix Making a Murderer.  I've done it with shows I dvr'ed and other Netflix shows too.  

I love audio books.  In the past I've subscribed to audible.com and love listening to audiobooks. I really need to restart my service and get some new books. It's totally worth the monthly fee if you listen often. 

Since I'm a librarian, I have to throw in a plug for checking with your local library. A LOT of public libraries offer free, downloadable audiobooks - mostly through a system called Overdrive. You can download the app to your phone, tablet, computer and then once you've logged in you have a huge library of titles to pick from for FREE. I'm somewhat obsessed with audiobooks and listen ALL THE TIME. 

I use Overdrive on my Kindle lots!

I always forget about that.  We have an AWESOME township library and the only thing that makes me sad is that I work outside the home and don't get there as much as I would like.  

I'll be checking out their selection this week!  Thanks for the reminder.

That's a great idea Anny! Since hubby retired free anything is good! I think I'll check that out today!

Good Monday Morning! We have some rain this morning. I don't mind it other than I had to make two trips from my car to the office this morning since I had my laptop with me and then I managed to spill my precious coffee (luckily I was here super early so I went and got another that I will enjoy shortly).So on Saturday I decided to not just get a trim but chop more of my hair off (just wait until photo Friday!) and although I am still adjusting to it I am loving the wash, mousse and go aspect. I had used a hairdryer and straightener for far too long!! Kristen, glad to hear that you survived the night at the museum (LOL!). 

Time since surgery: 17 months

B: SF latte, egg beaters with spinach, broccoli and cheese

L: Sweet and spicy tuna packet, baby carrots and a string cheese

S: SF latte, L&F Greek yogurt and P3 ham pack

D: Spinach pizza crust topped with Alfredo sauce, cheese and grilled TJ jalapeno sausage and some baby carrots with spicy hummus

E: 45 min stepper

V/W: On track

Totals: Cals:1007 Protein:107 Carbs:74 Fat:32

Have a great one!

That spinach crust Pizza is such an awesome idea.  I have to try it.  

It's super easy to make and the crust freezes well.