What's on Your (photo) Friday Menu, RNYers?

melissasue1982
on 1/15/16 12:31 pm

RNY on 04/06/15

Every plan is different. My surgeon's office says I need a MINIMUM of 60g protein a day. But I personally aim for a minimum of 75 or so.

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

stacyrg
on 1/15/16 12:48 pm

VSG on 05/12/14

My surgeon's plan is to aim for 80g a day. However, he and his NUT would prefer somewhere between 80-100g a day.

Juliek7312
on 1/15/16 1:47 pm

my favorite christmas present ^^ and don't worry, that pepsi next to me is not mine lol

Time since surgery: 8+ months

B: protein coffee

S: protein shake, yogurt

L: low carb tortilla pizza

D: dont feel like cooking so another pizza :3

TOTALS: Cals: 737 Protein: 87 Carbs: 32 Fat: 17

Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15

Emiepie
on 1/15/16 4:57 pm

RNY on 08/11/14

That looks so comfy! Cute pic

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

snow_white
on 1/15/16 5:19 pm

RNY on 11/11/14 with

How cute are you :)

snow_white
on 1/16/16 6:38 am

RNY on 11/11/14 with

that is such a beautiful picture. love the av face :) you look stunning

robinreinhardt
on 1/16/16 7:11 pm

AV,

You look beautiful!

Robin