What's On Your Monday Menu, RNYers?
Good morning! Do I gamble? Very rarely. I am in a lottery pool with people from my old firm. Mostly because I'd die if they won, since I played with them for a long time. And, I participate in pools when the pot is large like now. When I go to Vegas, I very rarely play blackjack. You're more likely to find me at the penny (yes, I said penny) slots. While it would be nice to win, I always think of what I could be buying with that money instead! I once won $1,500 on the Wheel of Fortune slot in Vegas . . . that's it as far as big wins. My eating is still on track and I'm exercising, but still not losing . . . so frustrating.
B: Turkey, spinach and cheese
L: Left over tri tip and steamed veggies
D: New York Strip and asparagus, mushrooms and onions
S: Light and Fit and Peanut butter; Somersaults
Totals: Cal: 982; Protein: 92g; Fat: 52g; Carbs: 36
Have a great day, everyone!
something will have to happen, there is no way you can maintain on less than 1000 calories a day. I mean just breathing and being alive burns more than that, right?
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I'm talking to a friend of mine about going with me that friday. If she doesn't, I may just fly up myself if you don't mind a third wheel! The trip will serve a dual purpose (hopefully). My oldest friend in the world (we like to say that other than my immediate family and the hospital staff, he was the first human I was ever introduced to) is an amazing plastic surgeon practicing in Vegas. So far, he won't agree to touch me (he considers me his "sister" and won't do surgery on family), but I'm lobbying hard. He will, however, give me his honest professional opinion on what needs to be done and in what order. So, I'm hoping to meet up with you (I think it will be a blast!) and go have my "consultation" with him (and continue to try to guilt him into doing my surgery!) Fun times!!!
Hubby and I aren't gamblers, but when a lottery gets this big, oh yeah, we're getting some tickets!! Our weekend was spent taking down the Christmas tree and decorations and getting the house back to normal. Then my mom, daughter and I spent some fun time just goofing around talking about what we would spend our PowerBall winnings on. It's always good to have a dream! lol
B - Premier Protein Shake
L. - Grilled Chicken Breast with swiss cheese
D - King Ranch Chicken
Total calories - 862. 117 grams of protein, 36 grams of fat and 21 grams of carbs
I never said it would be easy. I said it would be worth it.
M1: -15, M2: -14, M3: -8, M4 -11, M5 -8, M6 -7, M7 -8, M8 -4
B: Premier protein drink
L: 1 scrambled egg with tablespoon of cheese.
D: probable another protein shake, don't know.
I sure hope that egg stays down. Now I need to remember not to drin****il 30 minutes from now.
You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!
