That doesn't happen to me, but I wouldn't mind a little assistance in helping me recognize when I'm full
This happens to me all the time!
Actually, if I burp, sneeze or my nose runs then it means I've overdone it. Try to stop before you get those signals
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
3 years out and the runny nose thing is an annoyance even when not eating--mostly in the a.m. hours.
