What's On Your Thursday Menu, RNYers?
Hey all! Know what's super NOT fun? Being sick and having a sick kid. LOL Both my son and I are pretty healthy; I can't even remember the last time either one of us was sick enough to stay home. We didn't know what to do with ourselves except snuggle up on the couch and watch Cartoon Network. Has anyone seen Gumball? That show is damn funny.
So, a couple of days of fever and nausea has resulted in a 1 lb loss. Huzzah! LMAO I know it's not real, but it was nice to see. Also, my menu is pretty ambitious after the last couple of days. I just kept throwing things into my lunch bag last night; I was in a fugue like state after a 4 hour nap so...
Time since surgery: 18 months
B: coffee, L&F Greek strawberry and 8 chocolate animal crackers. See? haha
S: turkey pepperoni/LC sandwiches and a HB egg
L: Deli ham/cream cheese /pickle rollups and some pork rinds
D: venison chili topped with shredded cheddar
TOTALS: Cals: 895 Protein: 80 Carbs: 47 Fat: 43
Yeeahhh...I don't think this menu is going to happen. I'm still feeling a little queasy and frankly, nothing here sounds even remotely appealing. Except for the coffee. I'm always up for coffee!
Have a great day!!
Everyone missed you AV. There were plans to send out the National Guard if you hadn't shown up today. :)
B-2 eggs and 1 piece of toast
L- hot and sour soup
D- turkey burger with cheese, blue cheese slaw
S- irish tea with cream
Cals: 795 if this is all I eat...we have a pitch in at work today for lunch, so I may sample another soup, we shall see.
Have a great day!
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Im glad youre ok AV :) sorry to hear that you two were sick tho, hope youre both feeling a lot better now!
Time since surgery: 8+ months
B: protein coffee + sausage pancake mini muffins via eggface
S: light and fit yogurt(these are so yummy)+protein shake after gym
L: 1/2 tortilla pizza
D: still got tacos to eat
TOTALS: Cals: 672 Protein: 79 Carbs: 42 Fat: 15
I can't wait for my husband to get back and eat all these leftovers for me. My meals take like an entire week to finish. While this makes my life easier not having to cook as much, I do get tired of eating the same thing day after day. lol
Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15
Good morning everyone ;) AV sad youre sick i hope you and your son get well fast. im anxiously awaiting the vet to call and tell me my beloved doxie is out of surgery and ok. i love that dang dog sooo much!!!! today i get to stay in my cuddle duds all day and im so excited to not leave the house. my hair is so dry and breaks really easily now. any advice or ideas on how to help it stop snapping off like twigs?
oh and the scale finally moved....persistence overcomes resistance!!!!!! down 2 lbs woop woop
time since surgery 14 months
B: tea with skim milk
carbmaster yogurt
S: coffee with protein shake
L: atkins meatloaf
S: 1/2 apple with spicy pepper jack laughing cow cheese
D: zucchini noodles (omg i love these where have they been all this year)
sweet spicy tuna packet
Oh yuck, I was sick over the weekend and it's just the worst! Hope you make it through today!
I'm realizing with each passing day that I'm probably eating closer to a maintenance diet than weight loss now. The only time I've really dropped significantly, recently was after my own bout with a stomach flu. So today I'm changing it up! Hope it works!
...almost 6 months post op...
B: protein coffee & 1 egg
S: dried cured salami, cheese cubes & cucumbers
L: Greek yogurt
D: turkey and green peas
Not stupid! It was my short-hand for writing out that I mixed Fit Frappe Espresso Powder with a decaf coffee. It adds about 10g of protein to my daily morning cuppa!
You can add any protein to coffee, but that's my favorite. But a warning...if you add protein powder to hot coffee, just be sure to mix it with room temp water first until it's the consistency of pudding, then add the ho****er. Otherwise it's lumpy and gross!
