What's on Your Wednesday Menu, RNYers?
I got it last spring from the clearance rack, it was marked like $5, but when the girl rang it up, it was a penny.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
I kinda hope AV just decided to experiment and see what would happen if she didn't start these posts every morning. If so, I hope she's learned how much these daily threads mean to so many people, and that everyone really misses her when she's gone.
Time since surgery: 13 years, or 6 months since revision
B: Protein Coffee
S: Light Greek Yogurt
L: String cheese and two hard boiled eggs
S: Hummus and cucumbers
D: Beef stir fry
S: Tea and french twists
Totals: 953 Cals, 78g protein, 69g carbs, 36g fat
HW: 417 | 2003 RNY: 138 loss | 2015 Revision SW: 279
I can't imagine that she'd up and leave, there has to be something keeping her away. I'd be sad if she was gone, I only started being active here since last summer and she has been a constant source of inspiration and support. (Do you hear that, AC, come back to us?!)
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
i think my favorite thing to wear will be my purple knee high boots if they will ever fit. How did I lose over 100lbs and not have my calves shrink at all yet? Theyre so upsetting to look at. I have a pair of 14 jeans my husband bought from womans within for christmas that actually fit and look great on me ^^
8+ months since surgery
B: protein shake
L: ???
D: taco
S: Light and Fit greek
Totals:
Cal 277 carbs 21 protein 36 fat 3 (terrible..)
stomach is feeling a little picky today, might end up sticking to mainly liquids today
Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15
Because you had been carrying all that weight around, your calves are probably super muscular. I know mine are.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
AV, where ARE you?
This has been a crazy day and it's going to continue to be so. Running in between TOO MANY MEETINGS. But I do have to keep in the back of my mind that my mom is in town today and as we speak she's doing my laundry for me (how sweet is my mama? Yes, I'm a 33 year old who asked her mom to do her laundry - only because I'm lazy, not because I don't know how), so when I get home I'll have lovely, fresh, FOLDED laundry.
Time since surgery: 22 months
B: coffee with creamer, low carb breakfast sandwich
S: ended up being a granola bar that wasn't the best option, but convenient in the moment (oops)
L: TJ's turkey meatballs with sauce and LF mozz
S: Quest Bar because meetings
D: TJ's chicken sausage
S: Chobani tube for "dessert"
TOTALS: Calories 1090, Protein 88, Carbs 88, Fat 48
V/W: started
E: official rest day - BodyPump was a bit rough again last night, but not too bad compared to last week - except I seem to have tweaked my back a bit so I'm feeling it today in my low back - sad face.
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
