Chili liquid or solid food
Solid, but it's a slider food. Once you are further out, you can eat a lot more chili than you could a dense protein. It won't fill you up as much.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Solid, but it's a slider food. Once you are further out, you can eat a lot more chili than you could a dense protein. It won't fill you up as much.
I was about to type the very same thing. Definitely a slider food. In fact, I don't know how far the OP is out -- but 1/2 cup is as much as I'd eat at 2 years out -- considering that an average cup of chili has 287 calories and 30 g carbs.
I put yogurt, soups, stews and even salads all in that same slider category.
"What you eat in private, you wear in public." --- Kat
