Am I crossing over the line?

rondadls
on 1/10/16 8:35 am

You are right I am trying to find some variety. I do want to expand what I am able to eat. I have greek yogurt and cottage cheese most days of the week for breakfast. I mix 1/4 cup of each I buy the fat free plain yogurt and 0% cottage cheese. I typically add a couple of blueberries or a strawberry to it for flavor. I do not use any other flavorings no sugar free syrups or anything. I just thought adding a little sugar free pudding into it for flavor would be a nice change. As far as the peanut butter balls I just thought if I was needing a little protein boost that it would be a good way to get the needed protein. I always have had issues with sweets. I do not want to set myself up.

seattledeb
on 1/11/16 8:39 pm

I think you would like  hanging out on the website Theworldaccordingtoeggface.com    She has many sweet recipes. I will not live a live without sweet. Sweet changes over time as well. Note I said sweet not sugar.

Track your food so you know what it looks like.

Deb

Sweebra
on 1/11/16 6:20 pm

I think only you can answer if it crosses the line. For some people, those foods wouldn't even tempt them to deviate while for others it would set off a downward spiral. My only thought I had was that I personally never eat sugar free anything except yogurt (although it still has sugar in it) because I have learned that sugar free foods make me hungry! It's so strange but if I eat or drink something made with sugar substitute it starts this grazing behavior in me. It's difficult because I love sweets and carbs but I just can't do sugar free so I have to stay away from it all.

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