What's On Your Tuesday Menu, RNYers?
Good Morning from the World's Largest Ice Skating Rink! LMAO The side streets are crazy icy around here; I slid through 4 stop signs on my way to work, and that's with the 4WD on. Thankfully I leave at o'dark-thirty so there was really nobody else around. It snowed on Sunday night, but it's been so cold that nothing is melting, and I guess the salt isn't doing its job. If they're even salting/sanding. I haven't seen any trucks. Hmmm... Conspiracy!!
Question of the Day! What annoys you most about your co-workers? I'm having a hard time lately with little **** ******g me off and what's irritating me most lately is people being loud. There's this one girl who sits a couple cubes away and she eats. so. loud. Like slurping coffee and crunching on carrots or whatever and it drives me freaking crazy. And another one who sits even further away and apparently wants everyone to hear her daily AM phone conversations with her daughter. Pipe down, *****es! LOL
Time since surgery: 17+ months
B: coffee, L&F Greek strawberry and Quaker Oat & Yogurt vanilla sandwich biscuits. My husband did a Frito-Lay plant tour for his job last month and he brought home a ****ton (actual measurement) of chips and jerky and nuts and snacks and stuff. These are pretty yummy but I have to plan them into my menu verrrry carefully. LOL
S: Click Mocha
L: Buffalo chicken salad, pork rinds and a cheese stick
D: I'm going to make my Caesar salad and top it with some grilled chicken
TOTALS: Cals: 882 Protein: 102 Carbs: 58 Fat: 29
It was 7 degrees when I left for work this morning!!! bbbrrrrr just a smidge cold
Well I work for a VERY small business. My Aunt is the office manager/HR/Accounting department. She is such a friggin gossip!!! She told EVERY SINGLE person who works here about my surgery, what I was having done, when, where......WTF lady. If I wanted to tell people, that is MY decision. Not yours! GGGRRRR If you can't tell I am still pissed about this. lol
(almost) 9 months since surgery
B: 3/4c Fairlife skim milk, 1 scoop Syntrax milk chocolate
L: Homemade leftover salisbury steak
D: Homemade greek yogurt chicken salad with a few diced red grapes and a sprinkle of slivered almonds (measured out of course)
S: Dannon L&F Greek yogurt
Totals: Cals: 551 Protein: 72 Carbs: 29 Fat: 17
Im sure there will be another snack, but I have a follow up with my surgeon's office this afternoon, so my schedule is off.
My weight is still being annoying.....I wish the scale would just MOVE already.....down that is...not up like it has been. Despite me being on program 100%. ugh
I hate when I have a meeting or appointment and have to move my eating schedule around!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Dude, this is precisely why all of my doctor appointments are the first of the day. LOL
If I have a choice, firs thing in the morning is what I ALWAYS do. But my surgeon's office doesn't give you a choice. They just schedule and that is it. If you have to reschedule it takes MONTHS to get back in. And that is why I am having my "8 months" check up at 9 months out! hahaha
Oh, I hate gossip! I do not participate and as a result I never have any idea what's going on. It's a blessing and a curse. LOL