My Fitness Pal Calories/Goal Versus Calories Remaining Question
(deactivated member)
on 12/28/15 5:25 pm
on 12/28/15 5:25 pm
That's exactly what I was reading mostly; that we should ignore the exercise calories and focus on what we were eating, which is what I do because I was sure the numbers probably weren't 100% accurate. However, I have to log my workouts because it's a physical accomplishment and makes me check off in my mental list to see it on the screen. I just don't eat back those calories. I'm going to keep the status quo; thanks guys!