First Dumping Experience

jazzycatz
on 12/30/15 8:41 am - Joppa, MD

I don't think you had your glasses on when you read the greek label. Plain non-fat has about 7 grams of sugar from the lactose. It has no ADDED sugar. That's a big, big difference.

In more than one instance I have run into foods that have both "diet" and "no added sugar" versions. The diet usually has lower calories and lower sugar numbers because they use an artificial sweetener.

No added sugar doesn't mean no sugar. And sugar free doesn't mean calorie free.

ladygodiva1228
on 12/30/15 10:41 am - Putnam, CT

Revision on 02/04/15

On December 30, 2015 at 12:55 PM Pacific Time, Catek2652 wrote:

I concede that tomatoes have sugar being a fruit, but it is at least a natural sugar. Yogurt (plain, unsweetened, no fat greek yogurt) does not.

I would like to see the nutritional label for your yogurt that shows 0 sugar. I haven't found one yet that has absolutely no sugar in it.

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

(deactivated member)
on 12/29/15 2:33 pm

Taking your time to eat can be hard sometimes. I was always the talkative person at the table. I try now to focus on me and not everyone else till I am done eating.

Congratulations on getting into smaller clothing.

burgoya
on 12/29/15 6:25 pm

I was a speed eater. It has been a hard lesson to learn how to eat slowly in all situations. I now have smaller forks and spoons that I use and that forces me to slow down and chew. I even have a set at my office!

ladygodiva1228
on 12/30/15 10:37 am - Putnam, CT

Revision on 02/04/15

On December 29, 2015 at 4:36 PM Pacific Time, Catek2652 wrote:

Phew, Okay, now I think I really get this: It's not just sugar or high carbs...I've been avoiding those things like the plague for fear of dumping... but there is clearly more to it.

Last night I ate some tomato soup beefed up with some parm cheese and greek yogurt (for protein). I ate the same thing for lunch yesterday and had no problems. But last night I ate too much too fast. Was talking with hubby while he ate his dinner of pork chops, potatoes and sauerkraut. He eats very fast and I was excitedly telling him about my shopping trip with my 80 year old mother as I got into and purchased smaller clothing. I just wasn't paying attention. We finished eating in about 10 minutes flat and about 10 minutes later, I hurt. I felt nauseous. I was sweating and I just wanted to lay down. I had eaten almost 1/2 cup of my soup and normally, I cannot eat that much.

So, I know I must not push the limit of quantity or speed in eating. Glad I was home and not at work.

Sounds to me like you ate to much to fast. If you really had dumped you would have been on the floor in extreme pain, feeling like you were dying.

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

Catek2652
on 12/30/15 12:02 pm

RNY on 10/26/15

Then, I hope I never experience true dumping. What I experienced was bad enough.

Cate K

Northern Neck, VA 5'4" 56 years old

Highest weight 245: 7/1/2015, RNY surgery on October 26th. Had multiple complications and follow up surgeries and stayed in hospital for 24 days. Goal weight is 140.

CGCL
on 12/31/15 9:47 am

RNY on 02/19/15

Might also be acid from the tomatoes.

Height: 6'0" HW 5/2013 295. Consult 7/29/14 275. SW 261. RNY 2/19/15. M1:-33! M2:-13.5. M3:-12. M4:-10.8. M5:-9.7. M6:-5. M7: -4.5. Pregnant 8/15-5/16. 10 weeks post partum: 173.

Sharon SW-267
GW-165 CW-167 S.
on 1/3/16 6:06 pm - PA

RNY on 12/22/14

I was going to hit the LIKE button, Not because I LIKED what you wrote, but because it happened to me. I do try to follow the adage: Take small bites, chew, go slowly.

Sharon

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First Dumping Experience