What's on Your (photo) Friday Menu, RNYers?
Hi guys :) I'm still tracking my food, but it has been harder to hit my goals. I am struggling with this whole having to rely on others thing. At least I go home on Jan 2. Yesterday was my sister in laws graduation. She got her bachelors degree. I enjoyed having a excuse to get dressed up :P
B: protein coffee, boiled egg, half small green apple
L: protein shake
S: 1/2 protein bar
D: Chicken salad
TOTALS: Cals: 526 Protein: 75 Carbs: 30 Fat: 11
me at the graduation
Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15
Today was better than Thurs! That built up gas after surgery can really beat you down!
I had
2 bites of oikos triple zero yogurt
Powerade zero
1\2 premier protein vanilla (bought the quest milkshake and my sweet husband made it twice in a row for me_ thought he messed it up first time_ me taking a sip and saying I didn't like it). Its going back to gnc tomm
Cream of chicken soup
Water
Crystal light
Not sure yet on new years, just trying to keep by head above water here.
My neighbor bought organic butternut squash which is very nice. Was concerned it had cream and milk so opted out