What's On Your Thursday Menu, RNYers?

Thanks, will watch it!

It's a special tree for you this year. I've loved all the different stages of tree decorating with the kid. Take lots of pictures with your kids and tree. You will have "perfect" trees soon.

Deb T.

Good Morning! I can relate to the want/need to fix the ornaments but I applaud your boys (yes, I know one is your hubby) to try and help out-they deserve some kudos for that.  I can't think of any Christmas specials, but I am sure as I read comments I will be reminded of a few.

I vow to stay away from granola bars today! In moments of weakness, I convince myself that they are okay because they have a decent amount of protein (the sweet/salty peanut ones).

Time since surgery: 16 months

B: SF latte, egg beaters with spinach and cheese

L: Sweet and spicy tuna packet, baby carrots with spicy mustard and light and fit strawberry yogurt

S: SF latte and P3 turkey pack

D: Shredded chicken, cheese, boiled black beans and light and fit boston cream pie

E: 1 hour cardio

V/W: On track

Totals: Cals:1006 Protein:119 Carbs:77 Fat:23

Have a great one!

Good morning!  I have to admit when I was small I loved Emmet Otter's Jug Band Christmas but I haven't seen it in probably 20 years.  I heard it was going to be on ABC soon and I got really excited.  I'm hoping it's on HULU or YouTube too.  I saw HULU had the Fragile Rock Christmas special and I am excited abou****ching that again too.

I have been afraid to step on the scale lately due to my indiscretions.  I finally hopped on yesterday only to find the expected had happened.  I have gained 5 lbs.  I keep gaining and losing these 5 lbs.  I can't seem to get below 145 but I seem to stay below 150.  If I can make it 2 more weeks staying under 150 I'll call it a win.  I DO NOT want to gain any more weight.  I like my clothes!!

Time since surgery: 17+ months

B: Coffee with cream, low carb tortilla and pb

S: Iced coffee with cream and kringle (someone gift me some willpower)

S2 (I swam this morning so I will be perpetually hungry today): Cream of wheat

L: Leftover salad

S: Protein coffee

D: Spicy black bean burger, velveeta and low carb tortilla

W/V: Started

E: Masters swim done!

Totals: Calories 1207, Protein 59 (need to add more), Carbs 107, Fat 51

I feel ya my friend. Let's do this this together!

Can I join to?  I keep gaining the same 3 lobs back.  I'd almost lost everything I gained when my Dr. changed my plan, but they just WILL NOT GO AWAY!!  My guess is that the Peanut Butter chip nutella bar I ate yesterday is not helping the situation.  Either my co workers finish the cookies today or everything is going in the trash.  I LIKE my clothes also!!

The more the merrier! We got this! So far so good today. Patting myself on the back for passing on the chips and salsa at the Mexican restaurant we went to for lunch.

Good job!  So far, so good for me too!  The cookies are still on my desk, but so far today I'm not tempted.  Here's to a day of clean eating!!  I love the support I get from all of you!  You're the best!

Awesome! Those cookies don't have nothing on you!

Christmas special...hmmmm Santa Claus is coming to town has always been a fav of mine!!

Daughter had her karate Christmas party last night, she got the Student of the YEAR award!! She was so surprised and excited!!  Tonight we have her Winter Chorus concert, hopefully I will have time to feed the boys and myself something quick before we have to be there!  ugh

8 1/2 months since surgery

B: 3/4c Fairlife skim milk, 1 scoop syntrax milk chocolate

L: 45g turkey pepperoni, 1 string cheese

D: 1/2 pineapple uncured bacon sausage

S: (throughout the day) 2 Baybel cheese, Dannon L&F Greek yogurt

I am thinking the dinner might change and there may be another snack, but this is it for now.

Totals: Cals: 650  Protein: 85  Carbs: 22  Fat: 27