What's On Your Thursday Menu, RNYers?
Love the question of the day. This Jewish kid LOVES Christmas songs! My Least favorite Christmas song, by a landslide, is the Christmas Shoes. My fingers can't change the station fast enough. I loathe it! I also get tired of Jingle Bell Rock, but it runs a very distant second. Food is still an issue for me and I need to cut the crap out. I went to a friend's Hanukkah party and lets just say, because the holiday celebrates oil, all the food is FRIED. Also, its tradition to eat jelly donuts. Before surgery donuts were not my thing and I could easily walk away. Right now? Give me those fried pillows of raspberry filled goodness ****il they make me sick after I eat them). Sigh. No parties for me today (although someone left 2 pieces of Dove chocolate on my desk this morning) and I'm going to the gym after work so maybe I can get back on track.
B: ground turkey (3.0 oz) Spinach and shredded cheese (1 oz)
L: Top sirloin and mushrooms
D: Pork chop and asian slaw
S: Light and Fit, PB2 and either somersaults or edamame
TOTALS: Cal: 1,008; Protein: 98g; Fat: 49g; Carbs: 42g
I haven't posted on this thread for awhile because it has been crazy busy at work and I haven't had a spare minute. This will be a quick drive by too. I am at home today, getting ready for my department holiday party that I am having at my house. I am also doing all of the cooking. Why do I do this to myself? It seemed like a good idea a couple of weeks ago. Now? Not so much. I also have guests coming this weekend, so I am a little frantic. Ugh!
Congrats Kristin on reaching a normal BMI. That was the big milestone for me. Probably more important than reaching goal (which is 2 pounds away). Way to go!
i really can't think of a Christmas song I hate, except that Dan Fogelberg song you treated us to. It is now stuck in my brain like a tumor. So, thanks for that. ?
My menu today is up in the air because of the party, but I am in charge of the menu, so plenty of RNY friendly choices. I had my standard egg beater, bacon and ff mozzarella omelette for breakfast, but have no idea past that. Maybe some chicken for lunch and shrimp for dinner. I will be happy when this party is behind me!
have a great day everyone.
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Well, I'm late to the party. I couldn't wait to list the Christmas Shoe song as the song I detested but I am a page late.
4 months since surgery
B: 1/2 protein shake and coffee
L: 1/2 cup of bar chili
D: zuchinni lasagna
Snacks: 2 carbmaster yogurts, 1 protein shake, 1/2 protein bar
Hoping to get a picture of me at the dive class tonight for picture friday. On week 2 of a 3 week course. Going to Key Largo with 3 of my sisters to get certified in Feb/March. This was on my list of things to do after I lost weight. I couldn't fit into a men's 4XL, and I tried on a women's size 8 and it fit. (Edited to explain the sizes pertain to wetsuits, duh)
Congratulation AJ on your victory!
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
My least favorite christmas song is Its Cold Outside. It might make me look like a prude, but a christmas song that is blaming the cold to come in and get some just annoys me.
Grats on "Normal"!! We're the same height and honestly the idea of making it to normal just seems unreachable :3
Time since surgery: 7 months
B: Protein coffee and eggface crustless quiche bites
S: 1/2 protein bar + 1/2 pckg. thinaddictives coconut mango
L: protein shake
D: chicken and broccoli casserole
TOTALS : Cals: 465 Protein: 76 Carbs: 22 Fat: 6
might to eat something else
Height: 5'5" HW: 370 SW: 363 CW: 177 RNY: 4/28/15
