Avacado
Slice it - eat it.
Ma**** - mix with some salsa - eat that..
Add to salads
When it is very hard - is not ready to eat, it turns black - it is bad.. Only soft green part of avocado should eaten..
It is full of fat - good fat but still... Even 7 years out the most I can tolerate is 1/4 to 1/2 of avocado...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
You can also baked eggs I It..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Best thing you can do with an avocado, but it takes some patience: put it in a ziploc bag, and put in in the bottom drawer of your fridge. NOT near the meat. Wait a year, until next christmas. Take the avocado to someone's house whom you don't like, and throw it at their front door.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Guacamole!, yum. You can just slice it up & eat it with some protein or as a snack, but it has a very short shelf life. It doesn't take long for it to get soft, turn color & become inedible.
No one surgery is better than the other, what works for one may not work for another. T-Rebel