What's on Your (photo) Friday Menu, RNYers?

Awesome! I will have to try that! Thanks

What is this spaghetti squash pizza you speak of?  I must know more!

P.S. cute leggings!

thanks ^^ i got them from Woman Within theyre super soft and comfy :)

my spagetti squash pizza - pizza with a spaghetti squash crust
16oz cooked spagetti squash
2 eggs
1 scoop of unflavored whey protein(works without this as well)
1/4 cup of fat free cheddar cheese
1/4 cup of italian blend cheese
1/4 cup of parmesan cheese
black pepper(i dont measure
oregano (i dont measure)
Mix well, spread out on a parchment paper lined tray
bake @ 400' for 15-20 mins
Use another piece of parchment paper to flip the crust (kinda tricky)
bake for another 15-20 mins

sauce:
1 tsp olive oil
3 garlic cloves chopped
seasonings of your choice
8 oz tomato sauce
Heat olive oil in a pan, add and saute chopped garlic. Add sauce and seasoning; heat through.

Toppings:
1/4 cup fat free cheddar cheese
1/4 cup italian blend cheese
1/4 cup parmesan cheese
17 slices turkey pepperoni
Spread sauce on the "crust"
Top with cheese and pepperoni and any other toppings you want
Bake @425' for another 10 mins or until cheese is melted and golden.

I make a big square pizza and cut into 12 squares. according to myfitnesspal this is:

I can only eat 1 slice atm. My daughter absolutely loves it too ^^ I take the leftover spaghetti squash and add spaghetti sauce with ground turkey for dinner after the pizza is gone. My daughter loves that too, she misses having "Pasta" for dinner hehehe.

Good morning AV. I'm glad that you are cutting out early, even if it's just to go work at your dads. I must say that I get a little jealous of those of you who have a good relationship with your fathers. My father is mentally ill, and was a horrible person when I was growing up. We stopped talking to him when I was 13 and I've seen him twice as an adult. The last time was in May at my grandfathers funeral. I was polite, but I have no desire to have a relationship. He's a schizophrenic and is just a strange man in general. I have forgiveness in my heart for what he did to us as kids, but that doesn't mean that I want a relationship with him. But I sometimes long for a "normal" childhood, with a mother and a father and the family unit. I know that the traditional family unit is not really all that normal anymore, but a girl can dream. Sorry for being a downer,just being a little wistful,lol.

Therapy was my reset last night. I'm determined to get on track and stay there. I had that epiphany yesterday about how much weight I've lost in comparison to how much more I need to lose and it really kicked me in the butt. I've lost 86, but to get to my goal I only need to lose another 65, and for my doctors goal it's only 37lbs. If I keep on track with my 13lb weightloss a month, I can reach my goal in the next 5 months and my doctors goal in 3 months. I've lost 13lbs a month for the last 3 months. Today is my 4 month surgiversary, and it all just seems amazing to me. I'm bound and determined to start exercising some as well. I'm going to get Zumba Fitness for the xbox One that never gets used at my house and start doing that a couple times a week, I've also decided to start running on the weekends to prepare myself for the 5k I'm running in early April.I can't seem to schedule time during the week, but I know I can spare an hour on the weekend to get off of my butt and get moving.

We're going to Bronner's Christmas Wonderland tomorrow. It's in a great little town called Frankenmuth, MI. It's a cute little Baviarian Village and Bronner's is the worlds largest Christmas store. I love that place. We're getting pitures with Santa and I'm sure I'll pick up some trinkets to gift to my co-workers. Here's a link to their online store, it really is a magical place:

Bronners Christmas Wonderland

Food:

B: 1oz chicken jerky, decaf with SF peppermint mocha creamer

L: 4oz shrimp with ****tail sauce, some green beans (I grabbed a can from the cupboard quickly in case I need it)

D: 4oz slow cooker country ribs with a little bbq sauce

S: Syntrax Grapefuit and a Light and Fit Greek Cherry yogurt. I'm finally trying all of the packs from the sampler pack I bought. I like this one.

Totals:

Cal 699 Protein 90 Carb 37 Fat 21

I stuck to plan yesterday and stayed under 50 carbs. I'm tracking all weekend and if I get a chance I may even start the menu thread: weekend edition.

Zumba is a better workout than most would think. At the start I just kinda ignored any of the "jumps" in a song cause I didn't want to hurt my knees because of how big I was. Have fun ^^

I have Zumba for xbox one I never use.  PM me and I can send it to you :)

Its actually an xbox 360 game, can you play those on xbox one?

No,  but I think someone has bought it for me for Christmas anyway.  It's very nice of you to offer. 

I also asked for a beginners yoga dvd and yoga mat. I'll see how that goes.  

Good Morning and Happy Friday! My dinner is also TBD as it's the hubby's Christmas party tonight so probably a few meatballs or something like that.  So tomorrow I am spending a girls day with my sister and daughter so that my hubby and brother in law can secretly put my daughter's birthday gift together (her birthday is next Wednesday)-it's one of the large trampolines. So I hope they have no issues getting it put together. Hope you get all the cleaning you want done at your Dad's.

Time since surgery: 15 months

B: SF latte, egg beaters with spinach and cheese, fruit (apple slices and dried figs)

L: Black bean pasta, grilled chicken and light and fit blueberry yogurt

S: SF latte and pumpkin pie quest bar

D: TBD

E: 45 min stepper

V/W: On track

Totals w/o dinner: Cals:897 Protein:89 Carbs:111 Fat:16

Have a great one!