What's on Your (photo) Friday Menu, RNYers?

Cute pic. 

The swim gear made me think of Lady Baltimore.  Has anyone heard from her,  I think she's been MIA for 3 weeks

I was thinking about her earlier this week when I started swimming again.  I hope everything is ok.

I immediately thought of her too!

My daughter took a pic of me(hence blurry) in my new coat that actually fit ^_^ (pretty sure my arm wings got folded around, didnt feel very good lol)

Time since surgery: 7 months

B:  Protein coffee and eggface crustless quiche bites

S:  1/2 protein bar + 1/2 pckg. thinaddictives pistachio(i wish i could dip this in my coffee)

L: protein shake

D:  spaghetti squash pizza

TOTALS :  Cals:  537  Protein: 76  Carbs: 24  Fat:  14

 I am slightly annoyed today because I finally got my lab work, and found that half the things I mentioned to my PCP that I needed to keep track of, she didn't order.

Love the jacket and the leggings!!

Looking good.

I don't have any positive pics to post,  since my face is a nightmare.  

You're adorable! Put those wings out of your mind, you look fabulous!

Looking great!!!

What is protein coffee? I have seen people refer to it a couple of times.

I got it from another girl that posts on here ^^ i take a little bit of water and mix some vanilla protein powder until its dissolved, then add the coffee and mix carefully because the hot coffee will make your cup explode if you shake like crazy and dont let any of the steam out :P