What's on Your (photo) Friday Menu, RNYers?

Happy Surgiversary!! Love all the pics.

Hey there...I've been loving seeing what you all have been eating post op.  Thanks for sharing.  Do you add up the cals, protein, carbs, fat for the day or is there a gadget  that does that for you? 

thanks in advance!

i personally use myfitnesspal. you can use website on pc or app on your phone ^^