What's on Your Wednesday Menu, RNYers?

OMG.

Breakfast: Premier Protein Shake

Snack: Latte with pumpkin spices on top

Lunch: 1 oz lunch meat, 1 oz sharp cheddar, 1 oz crackers

Dinner: 2 oz of taco meat with 1 tsp sour cream and 1/8 cup cheese

Snack: Found the cranberry ThinAddictives at Costco. Going to pair them with a tablespoon of cream cheese

Water and vitamins are started.

863 Calories, 72 Protein, 57 Carbs, 39 Fat.

ETA: I am thankful that I was able to see my mom this past weekend. She has terminal cancer and this was the first time she got to hold my baby. It meant the world.

Very sorry to hear about your mom, but so happy that she got to hold the baby--how special!

Thanks. My parents live in another state. We did bring her to visit before this. But, my mom had shingles. So she wasn't allowed to touch her, just see her from far away. She was really excited to get to hold her.

Hi,

Where can I find the cranberry walnut baked oatmeal recipe it sounds wonderful
Thanks
Edie

Oh, I hope you come back to this!  I just saw it.  Here's the recipe:

In a large bowl, mix together:

2 c. old fashioned oats

3 TB brown sugar

1 1/2 tsp. baking powder

1 tsp. cinnamon

1/3 c. craisins

1/4. chopped walnuts

In a smaller bowl, whisk 2 eggs w/ 1 1/2 c. milk.  Stir the wet into the dry, pour into a 8x8 pan coated with cooking spray and bake for 35-40 minutes at 375 until it's set.

I put the recipe into the calculator on MFP, and for 1/8 of the pan you're looking at 165 calories, 25 carbs, 4 fiber, 9 sugar and 6 protein.  I'm sure you could throw some protein powder in there for an extra boost; I just don't have any!

Thank you so much forth recipe and nutrition info , this sounds wonderful. I'm definitely going to make this tomorrow and will be passing it on to my sisters
So kind of you to respond!
Thanks
Edie