What's On Your Tuesday Menu, RNYers?
Happy Surgiversary Kristen! I'm checking in from my bed this morning :( still trying to fight this horrible cold. I rarely take a sick day from work (whole work/life balance issues here too!). Doc said it's a virus but gave me a steroid inhaler to help my chest. Anyhow, not too sure what I'll eat today since my taste buds are kinda funky nothing sounds appealing at the moment. Thank goodness my daughter and hubby dropped off my coffee. Hope everyone has a great day and hope to be back on schedule tomorrow.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
rest and feel better. and Yay! for coffee...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Sorry that your bubble was burst AV, I hate when that happens. Cold and clear here today, it's supposed to rain later in the week and my knees are already letting me know.
Time since surgery - almost 7 mos.
B: Jay Robb protein shake w/organic 1% milk
L: 2 oz turkey, 1 slice havarti, 1 slice wheat bread
D: The chicken I was supposed to have yesterday,
S: Protein bar before PT after work.
Totals: ? Not entered yet
I notice a lot of you like the Pumpkin Pie Quest bars. I bought a box on Amazon. Needless to say, I have 11 sitting in a box that I will never eat. HAHAHA, oh well, lesson learned. Anyone want them? I'll send them for free. PM me!
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
