I want to eat all the time !!!
Sorry. Ava. It's a constant struggle. Try to find something to keep yourself occupied. Hang in there.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Feeling the same way myself. I am ashamed to say I did not do my research and I just assumed I would have the surgery and that would be it. I didn't know that regain was possible. If I had willpower I wouldn't have been in this position to begin with. Not sure when you wrote this but the evenings are the worse time of day for me. Try to stay strong and best of luck to you in your journey.
HW: 240 SW: 224 Goal: 130
on 11/15/15 4:41 am
Thanks Grim. "real life" as opposed t o the the life we dream about pre op when everything will be rosy and posies if we only could lose t"he weight " is so utterly fing CRUEL ...
don't get me wrong I'm still absolutely glad I hadthe surgery ... I'm just left naked and re-born middle aged vulnerable
When I get head hunger days I just keep drinking water. I fill up a big bottle and say, "You can have a snack after you finish this drink if you're really hungry." By then end of the 33 oz. bottle it will sometimes pass and I'll have won over the head hunger. Always a struggle...
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Sometimes if im having head hunger i also drink. but i love hot tea so i will make something like that full of flavor, or broth if i want something savory. then by belly is super full feeling and i feel like i "gave in" when really i didnt. take that head hunger!!! lol
good luck to you