What's on Your Wednesday Menu, RNYers?

Emiepie
on 11/11/15 6:34 am
RNY on 08/11/14

Happy Wednesday and THANK YOU TO ALL SERVICE MEMBERS-PAST AND CURRENT!!!

I totally relate on the plastic surgery front.  However I don't think I will ever do it. I hate medical stuff and the thought of all those drains, stitches and staples-yup I just talked myself out of it again LOL.  I also don't know where it would stop, as you describe...tummy, arms, legs and then what?!?! 

Time since surgery: 15 months today!

B: SF latte, egg beaters with spinach and cheese, fruit (apple slices and dried figs)

L: Edamame and Mung bean fettuccine topped with grilled chicken breast and Alfredo sauce, a few baby carrots, and L&F yogurt

S: Quest banana nut muffin bar and a SF latte

D: Flat bread pizza with Alfredo cheese and turkey and some artic zero

E: 45 mins stationary stepper

V/W: On track

Totals: Cals:1093 Protein:110 Carbs:134 Fat:24

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Sharon SW-267
GW-165 CW-167 S.

on 11/11/15 6:44 am - PA
RNY on 12/22/14

I never heard of that edamame/mung bean pasta.  I'll check it out. 

I saw this http://www.netrition.com/explore_asian_mung_bean_fettuchini. html

Is this the kind you use?

Sharon

Emiepie
on 11/11/15 6:51 am
RNY on 08/11/14

Yup, those are them. They also make a black bean "spaghetti noodle" too. The one thing I learned was not to pair the noodles with broccoli as a side (horrible gas pains!)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 11/11/15 7:15 am

Happy Surgiversary!  

Emiepie
on 11/11/15 7:23 am
RNY on 08/11/14

Thanks!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

robinreinhardt
on 11/11/15 3:33 pm

Emie,

Thanks for the support. You are such a sweetheart . It means a lot to me. Have a great evening. I will be stronger tonight and not snack on forbidden food.

Robin

Deanna798
on 11/11/15 6:40 am
RNY on 08/04/15

I forgot to add my thoughts on plastics.  I plan on having my tummy and boobs done,  because I already have really bad saggy tummy/boobie issues and I still have 75lbs to goal.  I'd consider arms, and I don't think I'll need thighs,  but those two are not on the top of my list.  

Also,  the scale this morning told me I'm halfway to goal! 

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

mamata2
on 11/11/15 7:17 am

WAY TO GO!! 

Sharon SW-267
GW-165 CW-167 S.

on 11/11/15 8:10 am - PA
RNY on 12/22/14

Thanks to all our veterans!!

 

Dear Angry Viking,

I am about 11 months pot WLS and I am thinking, like cut it all off - NOW - esp my arms!!!  I know it is better to wait and focus on maintaining my weight for 2 years before plastics.   

I think the back hoe is a perfect trad-off for the plastics.  

Funny story: The lady I bought my house from gave her husband a kidney (odd, but she was a match) and she didn't even get a new washing machine.  The one she was using leaked ho****er so she had to turn it off at the wall, and the dial was broken, so she needed a pair of pliers to turn it on.  Seriously, if I was giving up a kidney, I would get a new washer AND dryer.

Sharon

AngryViking
on 11/11/15 8:19 am
RNY on 07/17/14

You know what?  The lid on my washing machine has been broken for like a year.  I have to use a bungee cord hooked to the water pipe to hold it open.  LOL  I'm adding that to my list of "things I must endure" to get me one step closer to plastics. 

   

  

  

  

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