Options for Multi Vitamins
Hello all,
I had RNY on Sept. 21, 2015 and really feel great. It's time for me to get some more vitamins and rather than having to drive across Atlanta to my surgeons office, I believe I can use some over the counter varieties. Are there some good options that you have figured out? I appreciate the help and insight.
Rich
I take the silver because I take my iron separately at night for better absorption. If it is in your multi and/or you take calcium at the same time, the calcium blocks the iron.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."