What's on Your Wednesday Menu, RNYers?

Maria27
on 11/4/15 6:14 am - Chicago, IL

RNY on 03/17/15

Halloween was brutal. Hubby bought candy as usual, and I was like are you freaking kidding me! I had two pieces, and he is hiding the rest from me.

Time since surgery 7+ months

B: Coffee with half and half and 1/2 premier protein shake

S: 4 oz Greek Yogurt with Torani sugar-free vanilla syrup and 7 g unsweetened Coconut

L: Ham and cheese pickle rollups

D: 1/2 fried Chicken Breast from grocery deli (hubby was supposed to get rotisserie chicken)

S: Slice Vermont Cheddar, 14 g Cashews, and 1/4 Honeycrisp Apple

Totals: Cals: 760 Protein: 67 Carbs: 38 Fat: 39

Height: 5'5" HW: 290 Consultation Weight: 276 SW: 257 CW: 132

AngryViking
on 11/4/15 6:31 am

RNY on 07/17/14

OK, this baked oatmeal is freaking delicious. I forgot how much I like oatmeal! LOL That being said, I think I was being overly optimistic in thinking I could finish this ginormous piece I cut for myself. I'll have it for breakfast tomorrow, too, I guess!

Emiepie
on 11/4/15 6:37 am

RNY on 08/11/14

Good Morning, it finally feels like Fall! Needing to switch out the afternoon latte from iced to warm-I am happy!! Nothing exciting on my to-do list today so hopefully the day goes quick.

Time since surgery: 14 months

B: SF latte, egg beaters with spinach and cheese, fruit (apple slices and dried figs)

L: Turkey, Swiss cheese and spinach cloud bread sandwich with spicy mustard, baby carrots, light string cheese, and L&F caramel apple pie yogurt

S: Quest pumpkin pie bar and a SF latte

D: Edamame and Mung bean fettuccine topped with chicken breast and Alfredo sauce

E: 45 mins stationary stepper

V/W: On track

Totals: Cals:1130 Protein:116 Carbs:110 Fat:29

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 11/4/15 6:46 am

Warm lattes just in time for the new holiday drinks! I love me a skinny peppermint mocha!!

Emiepie
on 11/4/15 6:55 am

RNY on 08/11/14

I have heard that Starbucks may get SF peppermint syrup during the Holidays??!!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 11/4/15 6:58 am

Mine has it!! I was so thrilled!

AngryViking
on 11/4/15 7:05 am

RNY on 07/17/14

Skinny peppermint mochas are one of my most favorite things about the holidays!

Deanna798
on 11/4/15 9:10 am

RNY on 08/04/15

I bought a bottle of SF Coffeemate Peppermint Mocha non dairy creamer this weekend. I was excited to find it in sugar free, it's my absolute favorite!

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

stacyrg
on 11/4/15 9:29 am

VSG on 05/12/14

My starbucks has the sf peppermint syrup. I love it!

cheapskate
on 11/4/15 9:23 pm

RNY on 03/30/15

They have sugar free peppermint now!!!! I have been enjoying an iced decaf americano with a shot of sf peppermint and a chocolate protein shake mixed in..... Yum!!!