What's on Your Wednesday Menu, RNYers?
Uh oh, just walked away from my desk for one minute and found a package from "Wicked Good Cookies" addressed to me. They were from Kings Bowling where we had our Christmas party last year. Last year after the party they sent me a dozen glorious, gooey wonderful cupcakes from "Sweet". Guess where next years party will be LOL!
Do not go into the kitchen, do not go into the kitchen, do not go into the kitchen, STAY OUT OF THE KITCHEN!
Good morning everyone. It is shaping up to be a beautiful, crisp Fall day in Portland. This is my favorite time of the year. I love the light, the colors and most of all the boots! My menu is up in the air again today. I have a charity luncheon today, so I imagine it will be some sort of chicken. It's always chicken.
I went to a meet and greet last night with Brandi Chastain. She played on the 1999 World Cup Soccer Team, and was the one in that iconic picture where she ripped her top off when they won. She was very sweet. I uploaded a picture to my photos on OH, but still can't post one here. I get that weird little box in the corner whenever I try to do it.
Time Since Surgery: 11 months
B: Egg Beaters, FF mozzarella and bacon omelette
L: Probably rubbery chicken
S: 1/2 honey crisp apple and laughing cow cheese
D: 3 oz. chicken thigh and delicata squash
S: Light and Fit Greek Yogurt - tropical fruit
Have a wonderful day!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Hi every one! Been a good day here food wise
Time since surgery almost 6 months
b coffee with Carmel latte protein powder and sf Carmel syrup
s cinnamon protein square
l strawberry chocolate protein drink with unsweetened vanilla silk
s skipped
d tex mex chili
s puffed rice protein bar
Totals
783 cal 89.9 protein. 29 net carbs
