How is does eating feel a few years out?
I don't feel like I'm dieting as much as mindful eating. Is that the same thing?
Some things I can eat more of than other things, obviously. I try to always have my protein first, then veggies, then carbs so I guess it has just become a way of life. However, I still log my food, if I start eating more that 1200 cal. a day and slack in exercise, I start to gain.
I don't know what a naturally thin person feels, I don't think this is it though.
Eating never really becomes second nature, it's always mindful.
Good luck!
I don't feel like I'm dieting as you mean it, with a sense of denial or deprivation. However, I do approach every meal conscious of what I've eaten that day, how much activity I've done, and to what degree I can/want to indulge.
I have no idea how a naturally thin person thinks since I'm not one. :)