What's on Your (photo) Friday Menu, RNYers?
Good Morning and Happy Friday you guys! I have no plans AT ALL for the weekend and it is glorious! I don't know what to do with myself. LOL I'm sure Matt will swoop in with "projects" and stuff, but for the most part, I'm taking a swim in Lake Me. Maybe I'll hit up the new Nordstrom Rack that opened at Destiny. squee!
So, my menu is a mess because there's still no meal making ingredients at my house and I thought I had chicken salad for today's lunch but I guess I ate it all. LOL
Time since surgery: 15 months+
B: coffee, banana L&F Greek yogurt and a honey peanut Luna bar
S: mango coconut thinaddictives and a LW wedge
Aaannd here's where it all falls apart. I have to run out at lunch so maybe I'll grab a salad at Wendy's or something...
I'm not even bothering with totals. LOL Post some pictures, peeps!
AV! Where is your photo?! Come on guys! Photos! Photos! Photos!
I'm posting a photo because A) I'm a narcissist, B) I think I look super cute in this picture which is still such a new feeling for me, and C) I like showing off that I'm in a couple LOL, again a new feeling for me. This is me and the beau at his college homecoming last weekend - I have to admit to being a bit tuned out and can't remember who the statue is...founder of the college I'm guessing though LOL.
Time since surgery: 19 months
B: Overnight oats
S: yogurt with sliced almonds
L: zucchini noodle lasagna that I made last night with ground turkey
S: Quest bar
D: TJ's chicken sausage...again
S: Chobani Tube and trail mix
TOTALS: Calories 1214, Protein 103, Carbs 77, Fat 57
V/W: started
E: nothing planned - the whole BP thing freaked me out and I've been using it as an excuse not to exert myself - tomorrow morning I'm back to Aqua Zumba and hopefully that will get my head in the game.
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
You're totally right! Now post some of your own today too!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
We don't really have any plans this weekend. I'm sure something will come up, but as of right now, we got nothin'
6 Months 2 weeks since surgery
B: 3/4c Fairlife skim milk, 1 scoop Syntrax milk chocolate
L: 1oz chinese sausage, 1/4c spaghetti squash, 1/8c sauteed onions
S: 2 Baybel cheese (ran out of light)
D: 1c homemade french onion soup, with 2 slices Light swiss cheese (no bread)
S: Dannon L&F Greek yogurt
Totals: Cals: 696 Protein: 77 Carbs: 32 Fat: 31
The other morning it was only 23 degrees when I went for my walk! ALL THE HANDKNITS were required....bbbbbrrrrr. Dont mind my weird eczema around my eyes, makes me look like I have the wrinkles of a 90 year old! lol