4days to go
RNY on 12/22/14
Love the SF popsicles - esp the tropical. I know nothing about cloud bread.
Best of luck for your surgery.
Sharon
Here is the link from the "What are you eating today RNYr's?"
http://www.food.com/recipe/carb-free-cloud-bread-411501
I was reading that you have to freeze 1/2 the receipe and the other half has to be refrigerated in a ziplock bag so it doesn't spoil. I have not tried the recipe, but I saved it to try later.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.