What's On Your Tuesday Menu, RNYers?

AngryViking
on 9/29/15 6:52 am
RNY on 07/17/14

Sorry, good morning!  I have no idea what happened there...I just spaced.  Actually, I'm feeling a little under the weather, so I'm going to blame my headache and post-nasal drip for my forgetfulness.  LOL

B:  coffee, toast with Brummel & Brown and a small piece of leftover sausage frittata

S:  Dunno...maybe an apple.  It's food day here (yet again) and the conference tables are covered with cookies and brownies and a whole bunch of other **** that looks really good.

L:  Buffalo chicken salad, celery sticks and a Cabot cheese snack

D:  black bean burger with a slice of Sargento ultra thin cheddar and an over easy egg.  I plan to make pumpkin pancakes for the other people in the house.  Mmmmm...pancakes.

TOTALS:  Cals:  737  Protein:  67  Carbs:  40  Fat:  38

 

   

  

  

  

Emiepie
on 9/29/15 6:55 am
RNY on 08/11/14

Good Morning!! Hope you feel better real soon. I saw an email this morning that Quest has a pumpkin pie bar....so I will call vitamin shoppe in a bit and hopefully head there at lunch to get a few and taste test them for you all :)

Time since surgery: 1 year + 1 month

B: SF latte, egg beaters with spinach, bacon and cheese, fruit (dried figs, apple slices, and grapes)

S: Dark chocolate banana thin addictives and a laughing cow cheese wedge 

L: Insides of fish taco, a few chip and ½ a quest bar (hoping they have the new pumpkin pie one at vitamin shoppe!!)

S: L&F Greek blueberry yogurt with 1/2 a banana mixed in, and a SF iced latte made with Fairlife milk

D: Grilled steak salad and some arctic zero

S: No sugar added outshine bar

E: 1 hour cardio

V/W: On track

Totals: Cals:1099 Protein:101 Carbs:135 Fat:23

Have a great one!

 

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

AngryViking
on 9/29/15 6:58 am
RNY on 07/17/14

I saw that too!  I do much better with the Quest bars that aren't chocolate (except white chocolate raspberry...my favorite!) so I'm hoping this one is good.  Report back!

   

  

  

  

Emiepie
on 9/29/15 2:06 pm
RNY on 08/11/14

It was tasty. Has a coating and graham cracker crumbly pieces on top.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

AnnyBananny
on 9/29/15 7:14 am - PA
RNY on 03/18/14

I saw this on FB yesterday. Does EVERYTHING have to be pumpkin in the fall? I just want me some cinnamon and ginger bread flavors!

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

peachpie
on 9/29/15 8:06 am - Philadelphia, PA
RNY on 04/28/15

Taking one for the team! You know I have yet to try a quest bar! I look forward to your review

I like the Luna bars... Nuts over chocolate is my favorite. 

Emiepie
on 9/29/15 7:06 am, edited 9/29/15 7:06 am
RNY on 08/11/14

I approve! So tasty. Even has graham cracker crumbs :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

NYMom222
on 9/29/15 10:53 am
RNY on 07/23/14

suffering through the taste testing for us. What a champ.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Emiepie
on 9/29/15 2:05 pm
RNY on 08/11/14

Loved it!! Very tasty-has a coating and pieces of graham cracker on the top!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

melissasue1982
on 9/29/15 7:11 am
RNY on 04/06/15

BOOOOO Headaches are NO FUN!  I had a nasty one last night.  Thankfully it was gone when I woke up this morning

5 Months 3 weeks since surgery

B: 3/4c Fairlife skim milk, 1 scoop syntrax milk chocolate

S: Dannon L&F Greek yogurt

L: 1.5oz lite Kielbasa, 1/2c roasted carrots & onions

S: 2 Baybel light cheese

D: Turkey and zucchini fritters recipe here

Totals: Cals: 593  Protein: 77  Carbs: 26  Fat: 21

Like always this total is without my before bed snack!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

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