What's On Your Monday Menu, RNYers?
I'm home today- having a major plumbing issue in my house-- Ugh! Figures-- I'm supposed to be leaving town Wednesday I hope this can be fixed my then. I'm in Philly and the city is basically ****ting down this week thanks to the Pope visit-- I'm getting out of dodge.
I'm waiting on a plumber now. Its funny because all I can think about is if I'd be able to fit a jog in on this unexpected day off. In the past I'd use an unexpected day off as cause to "celebrate" with a huge breakfast and treat myself to lunch. Oh, how times have changed.
B: 2 boiled eggs, 2 turkey sausage
S: Yogurt and 1 Kashi Pumpkin Spice Flax granola (I finally found something pumpkin flavored to satisfy that seasonal craving)
L: Deli Roast Beef, with peppers & cheese
D: Lemon Pepper Tilapia & salad
Of course this is all if I'll have water for the rest of the day-- chances are I won't!
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Well, it's Monday and yes, I am also tired, was awoken at 2:30 this morning because my daughter felt "pukey" , never did get sick, but is home from school today.
Weekend was OK. Mostly housework, laundry, etc. Went to my daughter's house yesterday to watch the game. Love me some Patriots!
Time since surgery: 5 months
B: Jay Robb Protein Shake
L: Leftover stir fry chicken & veggies
D: Pork Tendrloin, Green Beans
S: Sargento Balanced Break Cashew, Cheddar, Dried Cranberries
Cals: 748 Carbs: 42 Fat: 26 Protein: 83
Good Morning!! AV, I have been meaning to tell you that it is so strange on my phone your avatar is different than on here...interesting little OH :)
My weekend was nice, we didn't do too much (except a ton of "camp" laundry!) I got to hear all about camp and she had a blast and today it's back to normal for us. I did make some new recipes over the weekend. I made black bean and avocado brownies, some cloud bread and some cloud bread danishes. All came out pretty tasty :)
Time since surgery: 1 year + 1 month
B: SF latte, egg beaters with spinach and cheese, fruit (apple slices,dries figs and grapes)
S:Thin addictives and a laughing cow cheese wedge
L: Copy cat panera strawberry poppyseed salad, carrot sticks, string cheese and blueberry ricotta bake
S: L&F Greek yogurt and a SF iced latte made with Fairlife milk
D: Fried egg, swiss cheese and cloud bread sandwich and a piece of brownie
S: No sugar added outshine bar
E: 45 mins stepper
V/W: On track
Totals: Cals:1269 Protein:99 Carbs:138 Fat:37
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
