What's On Your Thursday Menu, RNYers?

AngryViking
on 9/17/15 5:49 am

RNY on 07/17/14

Good Morning! You guys, I have a confession: I suck at taking my vitamins. There. I said it. I'm good at my multi because I take that when I'm prepping breakfast (and it's a chewable), but the rest of the day is kind of touch and go. All the spacing of the iron and calcium is a pain in the ass and I tend to forget. I know I'm whining a little, but my goal for today is to take all 15 of my vitamins. Baby steps, right? There has got to be an easier way.

Time since surgery: 14 months

B: coffee, HB egg and a L&F Greek Toasted Coconut Vanilla

S: Pistachio ThinAddictives and a LC wedge

L: Buffalo chicken salad on 34 degree crackers with an ounce of pepperoni cheddar. That **** is so good.

D: No clue. I need to grocery shop, that's for sure.

TOTALS w/o dinner: Cals: 647 Protein: 61 Carbs: 40 Fat: 26

Have a great day!

mamata2
on 9/17/15 5:55 am

Good Morning All! Its a fantastic morning, you want to know why? Because I did something immensely crazy...

I registered for my first FULL Ironman!! I'm so excited yet scared out of my mind! Also, anyone here live near Syracuse and wouldn't mind a house guest for a few days next spring??

Time since surgery: 14+ months

B: Coffee with cream and NV Protein Bar

S: Caramel Apple Lolly pop

L: Chicken Sausage

S: Iced Coffee

Post workout: Protein Smoothie

D: Cheeseburger no bun

S: Popcorn with Peanut butter drizzled over it!

W/V: Started

E: 30 min run

Have to run to a meeting. Have a great day all!

AngryViking
on 9/17/15 6:13 am

RNY on 07/17/14

Girl, I LIVE IN SYRACUSE.

mamata2
on 9/17/15 6:38 am

You willing to deal with a house guest June 19th of next year? My coach want me to Ironman Syracuse 70.3 as a warm up to IMWI.

AngryViking
on 9/17/15 7:15 am

RNY on 07/17/14

I might be! I'm not running, though. LOL

lcraver
on 9/17/15 7:41 am - Knightdale, NC

RNY on 03/02/15

I have family in North Central PA... only 3 hrs from Syracuse. I might have to take some time up there to visit and then come watch you do the Iron Man!!! Don't worry, AV, I won't need a place to stay! But, we could go to the race together and you could give me some honey and I could give you some soy candles!

And, we can cheer our Iron Lady on to victory!!!!

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

Enough is Enough
on 9/17/15 6:17 am

RNY on 07/20/15

I'm so excited for you! I am inspired. In your honor I will commit to running a full mile around the track without stopping today! I'll check in from the ER, later, and tell you how it went... LOL ;-)