Vitamins
What did you buy and from where?
Now that I can swallow whole pills. I buy my vitamins from BJ's. I buy their calcium and multivitamin. I think each bottle was $11 or $12 buck and and has 500 tablets. Those will last me a few months.
I also keep a separate stock at work so I don't have to restock from home. Those are CVS brand, and got those buy one get one free.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
I was getting my chewable calcium from vitamin shoppe (bariatic advantage). The bottle they sold barely lasted me a month- I was happy when I was able to swallow whole pills.
I have my B-sub lingual from vitamin shop, but have a dosage that only requires I take it 3x's per week. The bottle should last me for a few more months.
I bought Flintstones chewables initially for my mutli-- but not form the vitamin shoppe. Initially the vitamin cost are higher since it has to be chewable-- but once you can swallow, you have more options and there are more sales you can take advantage of.
before I moved to patches (which are less expensive for the multi but more for the side supplements) I got my D3 and B12 from unjury.com the opurity vitamins...also vitamin lady has good iron and other items for inexpensive.
HW - 297 start of Pre-op - 290.2 SW- 279.2 GW - 145
A middle aged over the hump and over what "I'm suppose to do" woman, with the wild spirit and a nasty case of depression and anxiety!
What did you buy and from where?
Now that I can swallow whole pills. I buy my vitamins from BJ's. I buy their calcium and multivitamin. I think each bottle was $11 or $12 buck and and has 500 tablets. Those will last me a few months.
I also keep a separate stock at work so I don't have to restock from home. Those are CVS brand, and got those buy one get one free.
I get the CVS store brand BOGO also. It cost me 12 bucks for a 2 year supply.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.