What's on Your Wednesday Menu, RNYers?

AngryViking
on 9/16/15 6:41 am
RNY on 07/17/14

It's glorious today and I want to play hooky.  Stupid job and having responsibilities and stuff.  LOL

Time since surgery:  1 year, 2 months

B:  coffee and a Yopliat Greek 100 Whips in PUMPKIN CHEESECAKE.  I almost passed out at the grocery store last night when I saw this.  Can't wait for brekky!

S:  Pistachio Thinaddictives with LC

L:  Buffalo chicken salad on 34 degree crackers with a Cabot cheese snack

D:  The big salad I didn't have last night with deli ham/turkey and a HB egg

TOTALS:  Cals:  861  Protein:  76  Carbs:  57  Fat:  38

***You guys I'm laughing so hard here.  I wrote this all out like an hour and a half ago and never hit "submit".  I was like, why is nobody posting on the menu?!  LMAO  Derp.

   

  

  

  

LadyBaltimore
on 9/15/15 11:57 pm, edited 9/16/15 12:00 am
RNY on 07/27/15

Morning, all!  AV, that breakfast sounds divine!  

It's a lovely day here, too, though I'll be inside all day.  

The swimming at the gym yesterday was so much fun.  Tiring, but fun.   I'm going to be going at the tail end of the night, as the pool is less busy then.  Unfortunately, their juice bar is closed then-  I might arrive earlier tonight just to get a juice and store it in my locker for after the swim.  I'm looking at this one, which has 149 cals and 12 grams of protein:  Almondmilk, Coconutmilk, Spinach, Vanilla Extract, PANATEA Matcha Green Tea, Mint, Vegan Vanilla Protein 

Nom!

Time since surgery: 1 month and 21 days

Breakfast: Protein shake

Snack: Coffee

Lunch: Tomato soup and avocado

Snack: Protein shake 

Dinner: Celery soup and (I hope!) that yummy shake

W/V: Started

E: One hour swimming

Cals: 813    Prot: 85.5 g    H2O: At least 48 oz, as I'll be drinking all day

Wednesday joy,

-LB

I've Come Too Far To Take Orders From A Piece of Bread.

"It is never too late to be what you might have been." - George Eliot

Surgery 7/27/15

44 lbs lost

mamata2
on 9/16/15 8:05 am

I'm so happy the swimming went well!  Keep it up!

LadyBaltimore
on 9/16/15 8:19 am
RNY on 07/27/15

Thanks, mamata2!   I plan on it-  In contact now with a swimming instructor to set up a lesson!

Call me Nessie,

-LB 

I've Come Too Far To Take Orders From A Piece of Bread.

"It is never too late to be what you might have been." - George Eliot

Surgery 7/27/15

44 lbs lost

lcraver
on 9/16/15 2:45 am, edited 9/16/15 2:46 am - Knightdale, NC
RNY on 03/02/15

Good for you!  Doesn't it feel great to be more active?! 

My gym doesn't offer any kind of shakes... which is probably good for my pocketbook!   Dang, money is so friggin' tight and when did everything get so expensive. I was talking to a complete stranger at the grocery store (kind of a cute complete stranger) on how it might be cheaper to buy a calf and raise it then pay what I was paying for a chuck roast and what he was paying for a couple of steaks.  But, then, even though I am a farmer's daughter, I cannot eat what I raise... I can milk them and use their eggs... just not eat them!!!  Anyway... I digress... just be mindful of the sugars in the shakes... looking at your ingredients, there probably shouldn't be much but with our pouches, we just need to be more mindful.

 

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
LadyBaltimore
on 9/16/15 10:10 am
RNY on 07/27/15

Hi lcraver-  It does feel great!  Granted, I'm dreading working out tonight, but I know once I get in the water my mood will change.  *nods*  Indeed, things are expensive-  Which is probably why it's good I'll usually be arriving when the shake place is closed LOL

I'll certainly be mindful of the sugars-  That's an excellent point that hadn't occurred to me.  *facepalm*  Just because they are made by the gym doesn't mean they were thinking of a RNY way of eating!  

BTW, I'd never be able to eat what I raise, either-  When I was a kid, we had chickens at my dad's and were originally going to use them for eggs and meat, but my sister and I threw such a fit that we only used them for eggs.  

Cluck cluck,

-LB

I've Come Too Far To Take Orders From A Piece of Bread.

"It is never too late to be what you might have been." - George Eliot

Surgery 7/27/15

44 lbs lost

lcraver
on 9/16/15 5:22 am, edited 9/16/15 5:22 am - Knightdale, NC
RNY on 03/02/15

Oh heck, I was raised on a dairy farm... my dad only raised a couple of steers a year for meat  and made sure to keep them separate from us girls (there were 6 of us)... and he kept the pigs at a neighbor's farm... and we were NEVER allowed to be around when they were butchering.  When I was a teenager, I figured it was because all the men were probably drinking... but now, I realize they were drinking and didn't want a bunch of squalling little kids around!  LOL

My sister has chickens now and some of her hens are past laying age but she still keeps them around because she says they are in "retirement"... we are all just all too soft hearted!

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
melissasue1982
on 9/16/15 10:21 am
RNY on 04/06/15

We had two pigs as a kid, I named them Crispy (as in bacon) and breakfast! HAHAH

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Capogirl
on 9/16/15 7:07 am

LOL AV, sounds like something I would have done. 

It is indeed glorious and I would love to play hooky as well.  I should have been born wealthy or at least married it.

Time since surgery: almost 5 months

B:   Premier Protein Shake

L:  Turkey, Provolone and half pita

D:  Grilled Chicken Ceasar Salad

S:  Canteloupe and maybe a Fiber One brownie

Haven't entered into MFP yet, finally got a minute to myself.  Crazy morning again.

 

 
  

AngryViking
on 9/16/15 7:14 am
RNY on 07/17/14

Yes, I was born to live a life of leisure.  LOL

   

  

  

  

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