For anyone who has switched to vitamin patches
Make sure you get tested to see your vitamins levels.
I still need B12, my calcium went down, so I need more calcium, need more B1, vit K and A... And D..
I use patches, and even added but sand calcium... but still take some pills.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I take one patch but like others stated I have to add the vitamin d and b12.
HW - 297 start of Pre-op - 290.2 SW- 279.2 GW - 145
A middle aged over the hump and over what "I'm suppose to do" woman, with the wild spirit and a nasty case of depression and anxiety!