What's On Your Monday Menu, RNYers?
Saturday we went hiking!!!!! Not only did I actually LIVE through this, but it was easy and FUN!! YAY!! My 4 year old hiked the WHOLE mountain up and down without so much as a whimper! The "baby" hiked most of it also! I even had him in the backpack carrier and still was fine!!! WAAAHOOO
Sunday I had to go shopping...UGH I am going to a baby shower in Rhode Island at a friggin country club.....so I had to buy something nice that actually fits me. I tried on eleventybillion outfits and finally found one that fit and would be appropriate. I have found that I totally SUCK at being a girl....and I have ZERO fashion sense. I need a personal shopper....but I can't afford to shop at the places that have personal shoppers! LOL
I also had to break down a buy a belt this morning! I hate belts, but its better then hiking my jeans up every 12 seconds
5 month 1 week since surgery
B: 3/4c Fairlife skim milk, 3/4 scoop syntrax milk chocolate (ran out, have more coming in the mail today from Amazon)
S: 2 Baybel light cheese
L: 1.5oz shaved beef, 1/8c sauteed onions, 1 slice deli cheese
S: Dannon L&F Greek yogurt....blueberry....Im not a huge fan
D: 1/2c turkey chili, 1oz RF shredded cheese
Totals: Cals: 689 Protein: 86 Carbs: 26 Fat: 28
I may have a snack before bed if I need it.
Good Morning! My baby girl is on her way to 6th grade camp (well boarding the bus in just a few!!). I know she will have an awesome time but can 3:30 on Friday get here already?!?!?! I am taking 1/2 of tomorrow and all day Wednesday off from work to spend some time alone with my hubby (he doesn't go back to wor****il Friday).
Time since surgery: 1 year + 1 month
B: SF latte, egg beaters with spinach and cheese, fruit (apple slices, and grapes)
S:Thin addictives and a laughing cow cheese wedge
L: Copy cat panera strawberry poppyseed salad, carrot sticks, string cheese and blueberry ricotta bake
S: L&F Greek yogurt and a SF iced latte made with Fairlife milk
D: Go-lean truly vanilla hot cereal and some arctic zero
S: No sugar added outshine bar
E: 45 min stepper
V/W: On track
Totals: Cals:1142 Protein:83 Carbs:149 Fat:24
Have a great one!
Hope you have a lot of fun on your mini 'no-kiddo' vacation during the week!
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13
I had a pretty uneventful weekend, myself and agree AV, Monday morning is biting me in the ass! Had to clock in for work to do a bunch of data entry for a group of new-hires for our company - 800 people and they didn't get any paperwork in time but they insist we need to PAY them on time. They think its soooo easy. Oh well, got to make-up some hours lost due to being out for that eye surgery.
Good news though, I can see! Colors are finally normal and it's AMAZING how well I can see out of the surgery eye. Now my former 'good' eye that hasn't had surgery is impressively cloudy. I wonder how I was able to function before last week! Next eye surgery will tentatively be done in November, depending on how well I do with my new WLS!
Surgery Status: 2 weeks from today!
B: Babybel Light Cheese & 2 Slices Bacon (Bad idea... my lap-band does NOT like solid food first thing in the morning... totally sticking to protein shakes from now on!)
L: Premier Protein Chocolate Shake
D: Leftover Cauliflower/Ground Turkey-Stuffed Bell Peppers
S: 2oz Sweet & Hot Beef Jerky
TOTALS: Calories: 845 | Carbs: 26 | Fat: 37 | Protein: 108 | Fiber: 7 | Sugar: 13
Have a great day, everyone!
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13
Thank you! I'm so relieved too. As someone who previously had issues even putting in eye drops, being conscious for surgery was not something I would wish upon anyone, ever. It was so scary! But whew, worth it!
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13
As usual I'm late to the party!
Felicity, so glad everything is going well!
B: 1/2 cup egg substitute, 2 strawberries
L: 3 oz boarshead chicken breast, 1 slice reduced fat cheese, 1/2 slice of bread
S: 2 oz boarshead chixhen breast
D: 2 Thin & Trim spinach chicken sausages, 2C field greens w/tomatoes & onion, 1TBSP lite Italian dressing, .25C grilled corn, .33C roasted green beans,
S: 1/4C part skim ricotta cheese mixed w/cocoa powder.
Totals: Cals:681 Fat:23g Carbs:34.6g Protein:87g
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler