What's On Your Thursday Menu, RNYers?

LadyBaltimore
on 9/10/15 11:20 am

RNY on 07/27/15

Hi all,

Sorry I'm late to the party! :-)

B: Protein shake

S: Coffee

L: Corn soup

S: Protein shake and avocado

D: Protein shake and applesauce

W/V: Started

E: 30 minutes of water walking/breast stroke!

Cal: 820 Prot: 74 g H2O: at least 48 oz, as I'll be drinking all day

Cheers,

-LB

I've Come Too Far To Take Orders From A Piece of Bread.

"It is never too late to be what you might have been." - George Eliot

Surgery 7/27/15

44 lbs lost

lcraver
on 9/10/15 12:12 pm - Knightdale, NC

RNY on 03/02/15

Bravo for the pool time!

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

LadyBaltimore
on 9/10/15 12:14 pm

RNY on 07/27/15

Thanks! It was so much more fun than I thought it would be! I'm asking for a swimming lesson soon-

Water, water,

-LB

I've Come Too Far To Take Orders From A Piece of Bread.

"It is never too late to be what you might have been." - George Eliot

Surgery 7/27/15

44 lbs lost

Emiepie
on 9/10/15 2:52 pm

RNY on 08/11/14

I am so glad that you found the perfect gym for you!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

angie1973
on 9/10/15 5:59 pm

RNY on 09/25/13

Good workout song if you don't mind small cussword is Kickass by Egypt Central. I love it for strength training. Also Brock lesnars entrance music on wwe.

Angie1973

Emiepie
on 9/10/15 6:24 pm

RNY on 08/11/14

Did I totally miss your new profile pic???!! I just noticed now and LOVE it!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

What's On Your Thursday Menu, RNYers?

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What's On Your Thursday Menu, RNYers?