What's On Your Tuesday Menu, RNYers?
Hot day here! Feeling slightly ill. Having my first period since the surgery. (Well, the second, as I had it the day after, but I was so doped up it didn't bother me.) I've got nausea, etc. and it seems to heavier than it was before. *grumbles*
Seeing my surgeon/surgeon team for my one month check up, though- also an exercise person to let me know if I can start, well, exercising. LOL
B: Protein shake
S: Coffee
L: Protein shake and tomato soup
S: Diet Snapple
D: Protein shake and apple sauce
Cal: 680 Prot: 73.5 g H20: At least 48 ounces, as I'll be drinking all day.
Like a fish,
-LB
Good Morning, and is it really only Tuesday?!?!?! My PC is in slow motion today so I hope that clears up soon. Let's get this day (and coffee!) going.
Time since surgery: 1 year
B: SF latte, egg beaters with spinach,and cheese, fruit (dried figs, apple slices, and grapes)
S:Thin addictives and a laughing cow cheese wedge
L: Copy cat panera strawerry poppyseed salad, carrot sticks, string cheese and blueberry ricotta bake
S: L&F Greek yogurt with 1/2 a banana mixed in, and a SF iced latte made with Fairlife milk
D: Sweet and spicy tuna package with a low carb wheat tortilla and some arctic zero
S: No sugar added outshine bar
E: 1 hour cardio
V/W: On track
Totals: Cals:1239 Protein:103 Carbs:157 Fat:25
Have a great one!
Good morning OH peeps! I had a wonderful NSV last night. I took my kids to the mall (ugh) and quickly stopped into Ann Taylor to look for pants. I walked out with two SIZE 4 pants!! SIZE 4!! I'm not sure I have ever been a sz 4 in my adult life. Needless to say it made my night much better. :)
The kids started school today and I am a happy girlie. I had to straighten my daughter's hair plus paint her toe and finger nails this morning but I need to retain my good mom status. Very happy to have them back in school.
Time since surgery: 14 months
B: Coffee with chocolate mint protein shake mixed in
S: Half a bagel with PB&Co Peanut Butter
L: Wrap with chicken, sweet potato, candied pecans and dried cherries
S: Iced Coffee
D: Chicken thigh
S: WINE! Puppy playdate with a friend :)
E: 60 trainer ride
W/V: Started
Have a great day all!