The high protein/low carb diet we eat continues to rule and yield good results in this household.

I have some great news!  Groomy is off of his metformin entirely.  His doctor feels that he can control and has demonstrated he CAN control his diabetes with diet and exercise alone!

In other great news, he started his journey in an XL shirt size when he was diagnosed as diabetic. Yesterday, for a 5K walk that we participated in, he was in a Medium.

He also noted that the package referred to him as an athlete and he greatly enjoyed his first 5 K walk soo...he is already looking at TWO upcoming 5Ks to participate in!  One occurs while we are on vacation and it is a zombie run!

Sounds like it's time to get him out on the ice with you, too.  Go athletes.

:)

I wish he would but he has not expressed interest.  He likes hiking and walking so I am happy with that. 

How are you doing?  Are you recovering well?

That is great news! Good job on the 5k!    Keep it up! 

That is GREAT!! All good things!

That is wonderful news!  *high five*

Success,

-LB

Awesome!

That is fantastic news!  I am such a fan of getting off the medication!

Oooooooh, the zombie run.  They have one of those near me.  Will you be running for your life from the crazed Zombies?  Or will you get your Z on and catch you some of that sorry human meat?

I bought a snow white costume..so I was thinking "run for my life"

But it WOULD be fun to be one of the crazed zombies...I never thought I could do that..but it would be rather fun to chase people.

Hmmm.

Thanks for the idea!@!! What fun!