Too much Protein too soon

Jeppa
on 8/30/15 12:28 pm
Revision on 06/02/15

I was told the body could only really absorb 35g of protein at a time so I split it up, 30, 30, 30 (morning, afternoon night). But was also told to concentrate on the water intake more than anything in the beginning. 

12.25.08 - Starting Weight: 408...7.30.09 - Surgery  Weight: 336

 6.2.15 - Revision Surgery (Lap removal/RNY) Wt: 295

  

    
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