What's On Your Tuesday Menu, RNYers?
Thanks, lady!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Good Morning! Fall=Pumpkin time...I can't wait. I did find some sugar free pumpkin spice coffee syrup at Tuesday Morning last week so I bought a bottle to have on hand and be ready. Today my menu is kind of wonky since I have the day off but the house cleaner is coming this morning (I know...poor me..LOL) and since I feel weird if I am home when she is here I "have" to be out of the house most of the morning. But I plan on reading while coffee drinking after I drop my girl off at school and then there might just be a manicure in my future.
Time since surgery: 1 year
B: SF latte, coconut cashew quest bar, figs and apple slices
S: Cranberry thin addictives and a laughing cow cheese wedge
L: TBD
S: L&F Greek chocolate on top banana yogurt with 1/2 a banana mixed in, and a SF iced latte made with Fairlife milk
D: Egg beaters with cheese and spinach and grapes
S: No sugar added outshine bar
E: 1 hour cardio
V/W: On track
Totals(without lunch): Cals 931 Protein:73 Carbs 136 Fat:15
Have a great one and pumpkin spice on with ya bad self!!
I am so jealous of your house cleaner, also! I have always said that one of the gauges in "making it in life" was the ability to have someone clean your house! You have obviously made it! LOL
Personally, if I could just get someone to come in about once a quarter and REALLY clean... like baseboards, ceilings, windows, etc., that is what I would want. And, I could probably work that into my budget. I just have to organize and de-junk 1st... hence, my weekend yard sale!!
Well we did have to make some adjustments when we decided to hire one. I was eating out at lunch most work days and what I save there easily pays most of the house cleaner. She comes every other week and does the basics and then has a rotation of things she deep cleans. We just decided that we hated every Saturday morning being chore day. My sister thinks I'm crazy and says she'd never let anyone clean for her.... I think she'a the crazy one!