What's on Your (photo) Friday Menu, RNYers?
44 lbs lost 
I was taking a photo with my laptop and found this one from Sept. 10, 2014.
The one below is from today. WOW! What a difference a year makes.
B: 1/2 cup fairlife skim milk, 1/2 premier protein bar
L: mini meatloaf, green beans, cutie
S: cheese and pretzels, banana after run
D: ?
EX: Day two of Couch to 5K run. :) WOOHOO
Happy Friday one and all! Quick pop-in (I'll come back later and "browse"!) because I have some reports I have to get done pronto/
Time since surgery: 1 year
B: SF latte, egg beaters with spinach and cheese, fruit (dried figs, apple slices, and grapes)
S: Pistachio thin addictives and a laughing cow cheese wedge
L: Mahi mahi salad and some chips at Rubio's
S: L&F Greek Strawberry cheesecake yogurt with 1/2 a banana mixed in, and a SF iced latte made with Fairlife milk
D: TBD
S: No sugar added outshine bar
E: 45 min. stepper
V/W: On track
Totals (without dinner): Cals:899 Protein:71 Carbs:114 Fat:15
Have a great day and weekend!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I love the before and after photos! I need to get a picture up of my smiling face 
but I keep putting it off. I just need to grab the bull by the horns and do it.
B-mini sausage
S-fiber wafer
L-?
S-grapes or cucumbers
D-mexican grilled chicken atkins meal--my older kids and husband are going to a Reds game tonight so the baby and I are doing easy dinner, chilling out and bed early. I can't wait!
HW 320 RNY 4/13/15 Dr Kevin Tymitz GW 190
No photos for me today, but I love seeing everyone else's!!
Surgery Status: 37 Days to go!! (Man, does this feel GOOD to say!)
B: ¾c Unsweetened Soy Milk + Banana Protein Powder
S: 2oz Jack Links S&H Beef Jerky
S: Babybel Light Cheese
D: (Tentative) Leftover Crockpot Spinach Artichoke Chicken
TOTALS: Calories: 769 | Carbs: 30 | Fat: 23 | Protein: 110 | Fiber: 7 | Sugar: 15
Have a wonderful weekend, everyone!
(Edited because the Syntrax Nectar flavor I chose to go with the plain greek yogurt was NASTY!)
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13
Have fun at the lake!!
No pictures of me today... I have never posted a picture here! LOL... I guess it is time. I may try to do a before and after post on next week's thread. I know there is progress on how I look but, I am still a big girl! It may be good for me to do a picture comparison since I have been stuck weight wise in the last week!
My plans this weekend is to go to gym on Saturday and Sunday, even if no one will go with me! Screw 'em... this is now gonna be my me time! I will plug in my earphones and walk, walk, walk.
My menu today:
B: Tea with Truvia and a chocolate Premier Protein shake
S: 1 oz of beef jerky
L: 2.5 oz of talapia with a tablespoon of 3 cheese ranch dressing and 2 oz of GG broccoli spears with butter
S: navel orange
D: Tuna Salad over lettuce (2.5 oz of tuna, 1 tablespoon Hellmans light mayo, 2 tablespoons NSA sweet relish, a dab of minced onions and celery seed), a little cucumber ranch dressing to mush up the lettuce more.
S: 1 cup of reduced fat chocolate FairLife milk (need that protein)
Totals: Calories - 776, Protein - 86, Carbs - 57, Sugar - 32, Fats - 27
Water/Vits: going in... and I have decided vitamins aren't so bad... getting more pro-vitamin in my head.
Everyone have a lovely weekend. Enjoy your friends, families, babies, fur-babies and mostly yourself!
Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.
Afternoon all!! HAPPY FRIDAY!!!
No pictures of me. I promised myself not to take any until 100 pounds down. But I love seeing everyone elses!
time since surgery: 2 months
B: Bacon
L: Chicken breast with ranch
D: NY Strip steak
S: LC wedge
Totals: Cals - 609 Carbs - 4 Protein - 48 Fat - 34 Sugar - 4
LapBand Weight 460 (2006) | Panni Removal Weight 200 (2008) | 3rd kid (2009)
Revision to RNY Weight 355 (June 2015)
