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What's On Your Monday Menu, RNYers?

lcraver
on 8/17/15 8:13 am - Knightdale, NC

RNY on 03/02/15

Love it... you are both WLS heroes!!

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

Navychic
on 8/17/15 1:49 pm

RNY on 02/09/15

Oh to be young, slim & single again! You two look hot!! Gonna have to live vicariously through you all...sigh

I'm Jo HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)

M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4)

melissasue1982
on 8/17/15 7:01 am

RNY on 04/06/15

You are a workout BEAST!! I want to be you when I grow up ;)

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Dcgirl
on 8/17/15 7:42 am - DC

RNY on 12/16/13

I joke (but it's not a joke) that I work out to eat. I still have an appetite and the ever-present head hunger, so I make sure to burn a lot of calories so I can still eat and maintain. If I could survive on 1,000 calories a day, I would be a hell of a lot lazier :)

melissasue1982
on 8/17/15 7:53 am

RNY on 04/06/15

I saw a shirt the other day that said "I work out because I LOVE food"! PERFECT!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

mamata2
on 8/17/15 5:59 am

Good morning! Yes, this weekend was hot!! I decided to do my long run at 3pm on Saturday afternoon (because I wanted to sleep in, stupid me) and I was dying by the end. Then I had to go to the pool and swim. Needless to say I was BEAT Saturday night. My training is really gettting intense and the scale is showing it. I am going to need to figure out how to eat for this without overdoing it.

Time since surgery: 13 months

B: Oatfit Oatmeal and a handful of nuts

S: Coffee and cream

L: 1/2 Panera Asian Chicken Salad

S: Luna Protein Bar

D: Chicken thigh

W/V: Started

E: 22 m bike ride

Post workout: Protein Smoothie

S: Skinnny Cow Mint Ganache Cone

Totals: 1320 Calories, Protein 79, Carbs 133, Fat 56

Have a great day all!

auntmimi
on 8/17/15 6:16 am

Morning All! What a weekend! It is amazing how fast it goes by. On Thursday my kids head back to school. This Momma is all sorts of giddy and excited. :)
I have really slacked off on my exercise the last month. Today I will re-commit myself to making time for ME! I havent gained any but I feel crappy and think thats the main reason why! I have met my personal goal I set back in April 2014, but part of me still wants to push for the best me possible. Its so frustrating! I have such a competitive nature that I am finding its my mind competing with my body!

B: Atkins Chocolate Protein Shake

L: 2 Jalapeno Bombs, 1/2 HB Patty (doubt I will get the HB in, but I packed it so I will count it!)

S: Jack Links 1oz S&H, 1 oz cheese curds

D: 1 egg ham and cheese scrambler with verde

Totals: Cals 750 Carbs 17 Protein 57 Sugars 10

AngryViking
on 8/17/15 6:19 am

RNY on 07/17/14

I must know...what is a jalapeno bomb?

auntmimi
on 8/17/15 6:42 am

My brother makes these. He takes a jalapeno pepper cores it, then stuffs it with light cream cheese and wraps in a piece of bacon then grills it.....delicious!

Navychic
on 8/17/15 6:53 am, edited 8/17/15 6:53 am

RNY on 02/09/15

We kinda do something like that also, minus the bacon.

Again start with a jalepeno, core the seeds and insert a wedge of favorite cheese, I usually do about half of them with cheddar & the other with swiss or provolone. Grill just long enough to sear outside and sooo yummy! Although I gotta say your version sounds good too, may try that one next time!