What's on Your (photo) Friday Menu, RNYers?

lcraver
on 8/14/15 8:59 am - Knightdale, NC
RNY on 03/02/15

Have a great date night!! I looked at the Tapas menu and for some reason the pork cutlets jumped out at me... they have a great selection!  

No weekend plans for me. I need to clean my house! I may make a Sam's run this weekend... depending if I want to contend with the crowds!  LOL  Husband really wanted to do a yard sale this weekend... God, I hope not!

My menu today:

B: Tea and Sugar Leaf, Premier Protein vanilla shake

S: Banana (I admit, I ate one last night... they are small and I didn't dump!! yay!) So, one more today... but not going to be able to keep these in the house.  I am so tired of food that whispers to me!

L: 1.5 oz. jack links teriakyi beef jerky, 2 Borden's String cheese

S: 100 calorie greek yogurt, apple pie

D: 3 oz talapia and 1/2 cup of green beans

Totals: Calories - 735, Protein - 93, Carbs - 59 (darn fruit), Sugar - 37,  Fats - 16

Vits/water going down.

 

Eveyone have a great weekend! 

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
mschwab
on 8/14/15 10:01 am
RNY on 11/21/14

This is just a quick drive by.  I have two meetings and then I am off at 12:00 for my vacation.  Yay!  I am going to SunRiver, which is in Central Oregon.  Fun in the sun.  I probably won't be posting to this thread while I am there, so let me save some time and post my menu for the week:  Gin and Tonics followed by Vodka and Cranberry.    

Below is my picture for today.  Are you all tired of seeing me in either my work restroom or my living room?

Have a great day everyone!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

AngryViking
on 8/14/15 10:04 am
RNY on 07/17/14

I approve of your vacation menu.  LOL

   

  

  

  

Emiepie
on 8/14/15 10:08 am
RNY on 08/11/14

Enjoy your vacation my dear!! Oh and love your outfit

 

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Daisydoo02
on 8/14/15 3:01 pm - GTA, Ontario, Canada
RNY on 11/15/13

Enjoy your vacay with your friends Gin & Vodka LOL LOL  

Seriously you look awesome, keep up the great work!!!

Chat with you when you get back!!

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