What's on Your Wednesday Menu, RNYers?

We made it to the halfway point, ladies!  Woo!  This week, I swear.  That's me ----->   I think I'm going to make my husband take me out Friday.  I deserve it.  LOL

Time since surgery:  1 year +

B:  coffee, L&F Greek banana chocolate on top yogurt and 15 gms  Captain Crunch. 

S:  cheese stick and 1/2 oz. salt and vinegar pork rinds.  They called to me from the shelves and Walmart last night and they are officially my new favorite thing.

L:  Chinese chicken/ramen salad.  Someone asked me for the recipe yesterday and then I just had to make it.  I am highly suggestible.

D:  corned beef and cheddar rollups, HB egg and a pickle.  I think.

TOTALS:  Cals:  843  Protein:  62  Carbs:  35  Fat:  47

Who's up?

Last night I had a dream I was on my way to Europe, I woke up still at home. I would rather be on my way to Europe.

4 months since surgery

B-sausage

S-grapes or cheese

L-chicken thigh and cucumbers

S-which ever I don't eat this morning

D-seafood salad

Maybe you need to schedule a trip to Europe. Maybe this was a sign.

I cannot wait for the weekend!!  I am going to get my nose pierced for my reward for staying 100% on program and losing over 100 lbs!!! WAAAHOOOOO  I am also going to the New Balance outlet to get myself some new sneakers, with all the walking/jogging/working out I do now my old pair has HAD IT!!  The outlet is having a buy1 get 1 1/2 off sales, so I think Hubby will get new sneakers as well :)

This morning I made it to my SURGEON'S GOAL WEIGHT!!!!!     I WILL prove the nurse practitioner wrong when she says anyone who makes it to goal or gets to a normal BMI either under eats or over exercises!!  GGGRRRR she is a jerk!  lol

4 Months 1 week since surgery

B: 3/4c Fairlife skim milk, 1 scoop Syntrax Milk chocolate

S: Light string cheese

L: "Asian lettuse cups" (romaine lettuce, 1.5oz lean ground turkey, mushrooms, onions, soy sauce, and ginger) w/ 1oz reduced fat cheddar

S: Dannon L&F Greek strawberry yogurt

D: 1oz reduced fat cheese, romaine lettuce, cucmbers, light cesear dressing

Totals: Cals: 579  Protein: 79  Carbs: 23  Fat: 19

Congrats!!!

Congratulations!

She sounds like an dream to deal with... ugh.

COGRATS!

Yeah I dont get it!  She told everyone in my pre-op class that we should ALL expect to still be OBESE after surgery!!  WTF???  I understand that they dont want to "set us up for failure"....but she is setting people up to just QUIT and not work as hard as they should!! 

That NP sounds like a nightmare.  What a way to motivate a patient!  Congrats on proving her wrong!

Congrats on meeting your surgeon's goal!!! Your NP sounds like a nightmare and should probably reconsider her profession. I can honestly say that my dr., np and all of the practice's staff are the most encouraging people for me!  I now realize how lucky I am when I hear horror stories from others.

Way to go... get some pretty sneakers!!! Now, the nose piercing thing, I would never do it but I am old!!! But my son's gf's is very pretty!! And, she likes it! So, more power to you!!!