What's on Your Wednesday Menu, RNYers?

AngryViking
on 8/12/15 5:15 am
RNY on 07/17/14

We made it to the halfway point, ladies!  Woo!  This week, I swear.  That's me ----->   I think I'm going to make my husband take me out Friday.  I deserve it.  LOL

Time since surgery:  1 year +

B:  coffee, L&F Greek banana chocolate on top yogurt and 15 gms  Captain Crunch. 

S:  cheese stick and 1/2 oz. salt and vinegar pork rinds.  They called to me from the shelves and Walmart last night and they are officially my new favorite thing.

L:  Chinese chicken/ramen salad.  Someone asked me for the recipe yesterday and then I just had to make it.  I am highly suggestible.

D:  corned beef and cheddar rollups, HB egg and a pickle.  I think.

TOTALS:  Cals:  843  Protein:  62  Carbs:  35  Fat:  47

Who's up?

   

  

  

  

Sarah M.
on 8/12/15 5:40 am

Last night I had a dream I was on my way to Europe, I woke up still at home. I would rather be on my way to Europe.

4 months since surgery

B-sausage

S-grapes or cheese

L-chicken thigh and cucumbers

S-which ever I don't eat this morning

D-seafood salad

HW 320 RNY 4/13/15 Dr Kevin Tymitz GW 190

    

(deactivated member)
on 8/12/15 5:52 am

Maybe you need to schedule a trip to Europe. Maybe this was a sign.

melissasue1982
on 8/12/15 5:58 am
RNY on 04/06/15

I cannot wait for the weekend!!  I am going to get my nose pierced for my reward for staying 100% on program and losing over 100 lbs!!! WAAAHOOOOO  I am also going to the New Balance outlet to get myself some new sneakers, with all the walking/jogging/working out I do now my old pair has HAD IT!!  The outlet is having a buy1 get 1 1/2 off sales, so I think Hubby will get new sneakers as well :)

This morning I made it to my SURGEON'S GOAL WEIGHT!!!!!     I WILL prove the nurse practitioner wrong when she says anyone who makes it to goal or gets to a normal BMI either under eats or over exercises!!  GGGRRRR she is a jerk!  lol

4 Months 1 week since surgery

B: 3/4c Fairlife skim milk, 1 scoop Syntrax Milk chocolate

S: Light string cheese

L: "Asian lettuse cups" (romaine lettuce, 1.5oz lean ground turkey, mushrooms, onions, soy sauce, and ginger) w/ 1oz reduced fat cheddar

S: Dannon L&F Greek strawberry yogurt

D: 1oz reduced fat cheese, romaine lettuce, cucmbers, light cesear dressing

Totals: Cals: 579  Protein: 79  Carbs: 23  Fat: 19

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Emiepie
on 8/12/15 7:08 am
RNY on 08/11/14

Congrats!!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Capogirl
on 8/12/15 7:20 am

Congratulations!

 
  

mamata2
on 8/12/15 7:31 am

She sounds like an dream to deal with... ugh.

COGRATS!

melissasue1982
on 8/12/15 7:33 am
RNY on 04/06/15

Yeah I dont get it!  She told everyone in my pre-op class that we should ALL expect to still be OBESE after surgery!!  WTF???  I understand that they dont want to "set us up for failure"....but she is setting people up to just QUIT and not work as hard as they should!! 

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

mschwab
on 8/12/15 8:10 am
RNY on 11/21/14

That NP sounds like a nightmare.  What a way to motivate a patient!  Congrats on proving her wrong!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

lcraver
on 8/12/15 9:12 am - Knightdale, NC
RNY on 03/02/15

Congrats on meeting your surgeon's goal!!! Your NP sounds like a nightmare and should probably reconsider her profession. I can honestly say that my dr., np and all of the practice's staff are the most encouraging people for me!  I now realize how lucky I am when I hear horror stories from others.

Way to go... get some pretty sneakers!!! Now, the nose piercing thing, I would never do it but I am old!!! But my son's gf's is very pretty!! And, she likes it! So, more power to you!!!

 

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
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