What's on Your (photo) Friday Menu, RNYers?
I never saw your before picture. You have done awesome!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I'm just here to look at the photos :) I love progress pics.
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
We will be bringing our kids to a water park on Saturday, they have passes from my brother and sister in law from Christmas that we have to use this season. Sunday my hubby and Dad are working on hubby's car.....so busy...but not doing much at the same time! LOL
4 months since surgery
B: 3/4c Fairlife skim milk, 1 scoop syntrax vanilla bean torte
S: Light string cheese
L: Dannon L&F Grrek yogurt, 15g sliced almonds
S: 1 oz beef jerky
D: 1 oz 97% lean ground turkey, 1/4c FF refried beans, 1/2 oz shredded reduced fat cheese
Totals: Cals: 590 Protein: 78 Carbs: 31 Fat: 18
Here is a picture of my and my almost 2 year old. We went for a little hike last Saturday! He LOVES riding on my back, he just doesn't look that enthused with having his picture taken! LOL