Chocolate Cravings
My chocolate protein shakes are helping me through those. I've also made some homemade protein fudgesicles with SF jello, milk, and chocolate protein powder and they are keeping my cravings at bay!
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13
on 8/6/15 12:42 pm
Keep you eyes on the prize. Just think about how much better you will feel when you lose the weight. I tried to picture myself doing things I never could before. Like going on rides. Not worrying about going to dinner and not being able to sit in a booth. Or sitting in a booth and having my stomach hang over it. Or going to the same places so I knew I could sit.
I love now I can walk for hours and before I couldn't. It feels so good. I didn't have to lie and say I felt sick so I could go home.
I know you asked about cravings they suck. Head hunger can be bad. Make a list on why you had the surgery and what you will be able to do.