What's On Your Thursday Menu, RNYers?

Emiepie
on 8/6/15 7:08 am
RNY on 08/11/14

What a great trip to the store and a NSV for sure! Great job

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lcraver
on 8/6/15 9:43 am - Knightdale, NC
RNY on 03/02/15

Please let me know how the mahi mahi Caribbean burgers are. I wanted to buy them last time that I was at Sam's but I was afraid I wouldn't like the spiciness. Which, is kind of silly because I have found since surgery, I like more spicy items more so than before. 

Also, yay oh the NSV. Doesn't it feel good to just say NO!?! Also, the bread/snack aisle won't be as intoxicating after surgery. Used to be nothing smelled better than bread and cakes and I find it not so appetizing anymore... sometimes even nauseating. But, that's okay!! 

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
Emiepie
on 8/6/15 7:02 am
RNY on 08/11/14

Good Morning! Enjoy your 1/2 day off and of course shopping. As for on the go protein breakfast ideas-do you like the P3 packs? 

Time since surgery: 11 1/2 months

B: SF latte, egg beaters with spinach and cheese, fruit (dried figs, apple slices, and blueberries)

S: Cinnamon thin addictives and a laughing cow cheese wedge 

L: I didn't get my Panera yesterday so I will today... 1/2 strawberry poppyseed salad and an apple

S: L&F Greek blueberry yogurt, 1/4 cup multi-grain cheerois with ancient grains and a SF iced latte made with Fairlife milk

D: Heading to a baseball game and it's an annual taco truck event too so I plan on eating the inside of steak tacos

E: 1 hour cardio

V/W: On track

Totals: Cals:990 Protein:87 Carbs:113 Fat:21 

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 8/6/15 7:48 am

Seriously, how does one resist Panera?  If we had one closer I would total go all the time!!

AmyDee123
on 8/6/15 9:04 am - Lutz, FL
RNY on 06/12/15

When I was pregnant I literally ate their broccoli cheese soup every single day for lunch.  There was one day I couldn't get it and I cried for at least 20 minutes over it.  

LapBand Weight 460 (2006) | Panni Removal Weight 200 (2008) | 3rd kid (2009)
Revision to RNY Weight 355 (June 2015)

    

lcraver
on 8/6/15 9:45 am - Knightdale, NC
RNY on 03/02/15

I agree wholeheartedly!

Highest weight - 440 lbs, Surgery weight - 395 lbs, Current weight - 291 lbs.

    
Emiepie
on 8/6/15 2:45 pm
RNY on 08/11/14

I know!! But it was beautiful out yesterday and we opted for Mexican food on a nice patio. I did get my Panera today though!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Amy H.
on 8/6/15 7:10 am - Raleigh, NC
RNY on 06/08/15

Morning! Shopping is my addiction, I love it. Not just for clothes, but everything. I haven't really been shopping for clothes much at all over the last year or so because I yoyo so much and have sizes 16-24 in my closet/boxes. I am just crossing my fingers I will get to those 18s sitting in there by my vacation in 5 weeks! At least the scale is moving again...I found out the more i eat the more I loose (at least for now!) So that means 6 meals a day for me...

Time since surgery:  about 2 months

B:  PB on crackers

S:  cheese

L:  tuna or chic salad

S: ?

D:  baked frozen shrimp, some veggie (DD gymnastics tonight, so quick dinner)

S: Italian ice

I am up to about 50ml water these days. Thats pretty good for me :)

Amy

            

banded 12/2006, slip revision 7/2013, revision to rny 6/8/2015

NYMom222
on 8/6/15 7:36 am
RNY on 07/23/14

Went to dinner at my brother's last night and had some very yummy food. First my sister-in-law made octopus grilled and I have to say it was delicious. I have had Squid, but I don't think I ever had Octopus before. It was the consistency of eating a scallop. She also made some grilled lemon chicken and curried quinoa. For dessert she made an ice cream float, - Sugar free for me, Sugar free Sprite with No sugar added Vanilla Breyers ice cream in a mini 5oz Beer (sampling) pilsner glass. Small spoon and Red striped straw included. It was heaven. I may have to get me some of these mini glasses. Tiny but felt totally decadent.

B: Tea, 1/2 lite English muffin, poached egg (170 calories/18g protein)

S: Fit frappe Mocha (195 calories/28g protein)

L: eggplant Parmesan (baked not fried) - 1/4c ricotta - (300c/21g protein)

S: cold corn soup (100c/5g protein) (leftover from last night too)

D: Leftover lemon Chicken, quinoa, tomatoes (300c/28g)

S: Simply 100 key lime yogurt and 1 1/2 tsp whipped cream cheese mixed in (125c/12g protein) -if needed

My surgeon doesn't have us counting total calories for the day, but when I look at foods I do try and plan a good calorie to protein ratio. So I thought I'd think that out too for a change.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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mschwab
on 8/6/15 9:36 am
RNY on 11/21/14

Yum!  I love grilled octopus.  So yummy!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

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