Liquids
RNY on 07/27/15
I use various flavors of Mio for my water intake. It really does help, and I can make it as strong or weak as I like. My favorite flavor is the Fruit Punch!
Nommy,
-LB
I'm 2.5 weeks out and feel thirsty allllll the time, but obviously based on pouch size cannot fill my "want" of how much I would love to drink, so have now learned to embrace sugar free popsicles and I mix Trader Joe's unsweetened green tea with some vitaminwater (the vita water alone is too sweet for me by itself) and sugar free jello. My surgeon says both can equate part of my liquid intake.