6 month question!

Chavon1
on 7/28/15 4:19 am - Pensacola, FL

So, my 6 month mark is approaching fast and I have a question or two. How was your weight loss after 6 months? How long did you lose up until and are you still losing? My weight loss has been super slow the past couple of months and I was told that after 6 months, it only gets slower. Any shares would be much appreciated. 

sqlchick19
on 7/28/15 5:12 am
RNY on 12/15/14

Hi!  I'm 8 months out.  Here is how my weight loss is tracking:

month 1: -28 lbs (this includes 20lbs I lost on the pre-op diet)

month 2:  -12 lbs

month 3:  -13 lbs

month 4:  -18 lbs

month 5:  -8 lbs

month 6:  -6 lbs

month 7:  -10 lbs

month 8 (so far):  -4 lbs

Hope this helps.

Banded 12/18/08.  Band removed and revision to RNY on 12/15/14.

  

                
Chavon1
on 7/28/15 5:50 am - Pensacola, FL

It helps a lot and gives me hope! Thank you so much and awesome job!! 

iloveravens
on 7/28/15 7:10 am
RNY on 08/13/14

Mine (any many others') are in the signatures below each post.  Starting weight, age, gender, etc. all play a part.  You say your weight loss has been super slow for the past couple of months...so since month 4 it's been slow?  Do you have a lot to lose?  

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

Chavon1
on 7/28/15 7:15 am - Pensacola, FL

It has been super slow since month 4. I still have 120 lbs left to lose. I lost 6 lbs month 4 and 7 lbs month 5. 

Corrie33
on 7/28/15 10:31 am
RNY on 02/09/15

I'm at about 5 months and 3 weeks right now, and I can tell you I've been in a stall for weeks.  It's so dang frustrating.  I haven't changed anything with my program and still logging every morsel that I put in my mouth daily.  I have never once gone over 600 calories in any single day while still getting all my protein and fluids in.  

I'm very worried that my honeymoon is ending.  So, I feel your pain.

PS:  My monthly stats are below, and I'm not looking forward to calculating my last month - it won't be significant.  :( 

GOAL REACHED! 170 lbs lost...

RNY: 2/9/15 (age 52), Ht-5'9" HW=304, SW=292, GW=155, LW=134, CW=147

Mo.1 -29lbs Mo.2 -18lbs Mo.3 -13lbs Mo.4 -11lbs Mo.5 - 14lbs Mo.6 - 10lbs Mo. 7 -11lbs Mo. 8 -9.4lbs

Chavon1
on 7/28/15 10:39 am - Pensacola, FL

Seems exactly like what I'm going through. My surgery was right before yours. I feel also that my honeymoon is for sure coming to an end. My weight loss is very similar to yours as well, what sucks is I still have 120 lbs to go :(

bubbosmama
on 7/28/15 11:28 am - Canada

I am 6 months out and have lost 80 pounds from date of surgery and have not had a major stall.  I have had some complications (bowel and pouch)  and the one thing that I found to be the best advice was to increase my calories to 1000 a day.  YES I did say increase lol.  Both my surgeon and my nut insisted that I increase calories from 600 to 1000 but to make sure that all those calories were protein, complex carbs and healthy fats.  I am also reactively hypoglycemic so I do eat carbs with each meal... 3 meals and 2 snacks a day.  I know this sounds radical, but you might want to ask your surgeon/doctor/nutritionist if you should in fact still be at 600 calories. This might be causing your body to burn muscle instead of fat, is what I was told, and once you lose muscle mass it is gone for good.  Muscle stimulation is a key part of weightloss which is why weight lifting is highly recommended for rny patients.  Just a thought.  Make sure that what you are doing is what your professionals feel is best for you, and not necessarily what others have done or recommend... myself included.  I send you best wishes on your journey. 

Queen JB
on 7/28/15 1:22 pm
RNY on 07/20/15

I just revised from Band to RNY, but I the first few months of being banded, whenever I had a stall it was increasing the calories that finally broke me out of the lull.

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

CGCL
on 7/28/15 2:26 pm
RNY on 02/19/15

You're ten days ahead of me and I've slowed down significantly too. I figure as long as it keeps going down, that's the right direction. I have been holding steady at 182 for the past ten days. How much more were you planning to lose? I'm aiming for 20 more I think; I still have a big stomach and find pants are way too big on my legs and butt to be able to fit around my stomach. I have my annual physical with my PCP next week and six-month checkup coming in a few weeks, so I plan to ask both if that's a realistic place to aim i.e. how much of this stomach is fat I can still lose and how much is skin I can plan to have tucked in a couple years. My surgeon's office so far has said that I soould just ride the wave down and let my body decide, however that was three months ago :)

Height: 6'0" HW 5/2013 295. Consult 7/29/14 275. SW 261. RNY 2/19/15. M1:-33! M2:-13.5. M3:-12. M4:-10.8. M5:-9.7. M6:-5. M7: -4.5. Pregnant 8/15-5/16. 10 weeks post partum: 173.

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